Aled25 Posted March 2, 2010 Report Share Posted March 2, 2010 Hey all! Loving the Nerd Fitness site. Just up my street! I'm upm for this 28 days malarkey. I know I need specific goals, but I'm going to take a pic and if it's flattering enough (!!!) I might post it at the end! Generally wanting to get fit (heart disease & diabetes in the family!) and get rid of the gut! Just managed to get my BMI below 25 last week (on my birthday in fact!) and have signed up for a half marathon in October. So my goals will be 1) to have a better looking photo at the end of the 28 days! 2) to be able to do an 8.5km run by the end. Why 8.5km? Because I've managed 8km in the past, so this will be the farthest I've ever run! Stay Happy! Al Quote Link to comment
jim Posted March 17, 2010 Report Share Posted March 17, 2010 Nice work, Al. Keep rippin it. 13.1 mi is what, 21 km? So you'll be smashing that record soon. Quote Link to comment
Steve Posted March 19, 2010 Report Share Posted March 19, 2010 Glad to have ya Aled! -S Quote Rebel Leader. I post videos of my dog on Instagram, and sometimes even share fitness wisdom. SOMETIMES. Link to comment
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