Infinity.Creates Posted January 1, 2017 Report Share Posted January 1, 2017 19 hours ago, jonfirestar said: I'm still getting nightmares about doing those stupid up down plank things last week. Aww, but up down planks are my favourite! There's a great variation where you do it infront of a chair, with a milk bottle on the chair. When you go down, you put the bottle on the floor, and then go to your elbows. Then you go back up to your hands, and move the bottle back to the chair (switching hands each time). 2 Quote they / them | half-orc paladin ( oath of the watcher ) -- lv 0 Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ~ Battle Log ~ Epic Quest Link to comment
zeroh13 Posted January 1, 2017 Report Share Posted January 1, 2017 1 hour ago, IAmInfinite said: I'm sorry to hear (read?) about the accident. Do they have an estimation as to when you will be walking around again? I'll find that out on Friday, but the papers from the hospital said it usually takes about 6-8 weeks for the fractures to heal. So I'm guessing that's how long I'll be on crutches. Quote Current Challenge: Zeroh, stick to the routine! Link to comment
Xena Posted January 1, 2017 Author Report Share Posted January 1, 2017 Sorry to hear that Zeroh! Hope your recovery is smooth. 1 Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
jonfirestar Posted January 2, 2017 Report Share Posted January 2, 2017 21 hours ago, IAmInfinite said: If you take the thread and a couple guilds to promote to, I'll get the spreadsheet up and promote to a couple of the others. I created the new thread. I realised I needed the spreadsheet to create the thing so I went ahead and did that too. If you or any other peeps want to start spreading the word we can get this thing rolling. And no up down planks are not fun. They are pure unadulterated evil. I might have liked them if I'd not pushed for ec as it is they have gone in above burpees as my most hated exercise! Punching planks are also pretty harsh. Just sayin' 1 Quote - strava - myfitnesspal - Instagram 2019 Roadmap Spoiler " Always aim for something stupidly crazy." - Charlie Quinn 2019 Races: Cliveden MTR 06/01 | Nuts Challenge 02/03 | Reading Half Marathon 17/03 | W.A.R 27/04 | RRDW 11/05 | Nuclear Oblivion 19/05 | Man vs Lakes 20/07 | Spartan Trifecta Weekend 05-06/10 | OCRWC 11-13/10 Current Challenge: First Steps Previous Challenges: 1| 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 Link to comment
jonfirestar Posted January 2, 2017 Report Share Posted January 2, 2017 20 hours ago, zeroh13 said: I'll find that out on Friday, but the papers from the hospital said it usually takes about 6-8 weeks for the fractures to heal. So I'm guessing that's how long I'll be on crutches. Sorry to hear about the accident. You concentrate on getting better! Quote - strava - myfitnesspal - Instagram 2019 Roadmap Spoiler " Always aim for something stupidly crazy." - Charlie Quinn 2019 Races: Cliveden MTR 06/01 | Nuts Challenge 02/03 | Reading Half Marathon 17/03 | W.A.R 27/04 | RRDW 11/05 | Nuclear Oblivion 19/05 | Man vs Lakes 20/07 | Spartan Trifecta Weekend 05-06/10 | OCRWC 11-13/10 Current Challenge: First Steps Previous Challenges: 1| 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 Link to comment
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