miss_marissa Posted December 1, 2016 Report Share Posted December 1, 2016 This was my last challenge: The goal is to not do that this challenge. 1) Some of you may recall that in May/June I did a pretty serious cut and it was miserable and I hated every second of it. Since then I've been pretty much following the "see food" diet with no restrictions whatsoever just trying to get my mind right again. Instead of calling it cutting, bulking, or maintenance, I like to call it a "balance phase". I'm at the point where I'd like to try to start getting back into healthier habits, but also treating my body (and mind) with grace and compassion instead of guilt. I'd also like to not ever have to count another macro again in my life. The goal is to take note of every time I eat a sweet (I have a mad sweet tooth and I'm a sucker for baked goods). No calories or sugar written down. Just what I ate. If I'm feeling like it, what time it was and maybe how I was feeling. Not trying to reduce intake, just be more mindful of my habits. I'd like to ask that you all please try to reserve your judgement (positive or negative) for me on this goal (e.g "yay! Congrats on no sweets today!" or "Bummer about eating 4 donuts, I'm sure you will do better tomorrow"). I would please only like encouragement to share what I did eat here and no comment on the quality or quantity. Thanks in advance. 2) NF December Yoga Challenge Do that. Aptly timed as recently I've been thinking that I'm about as pliable as a bag of bricks. 3) Actually stick around and see it through, whether I fail my goals or not. Try not to do the thing where I comment on everyone else's challenges and avoid updating my own. *whistles innocently* *except not because I can't whistle* *forms lips like she's whistling but actually makes a kind of humming sound* Non-challenge goal things will still be here like plenty of DC reading, picking things up and putting them down, and talk of bodily functions in space 9 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
miss_marissa Posted December 1, 2016 Author Report Share Posted December 1, 2016 1- Santa Brownie 2- NA 3- Fudge covered graham crackers, santa brownie 4- Pecan pie, 3 sugar cookeis 5- Sugar cookie, mocha 6- Sugar cookie 7- Sugar cookie, cocoa puffs 8- 3 sugar cookies 9- 2 cookies, hot cocoa, brownie 10- 3 lemon cookies 11- Pop tarts 12- NA 13 - 2 muffins 14 - mini snickers, chocolate dunker 15 - 2 chocolate dunkers 16 - chocolate dunker, peanut m&ms, rainbow chip cookie 17 - 2 rainbow chip cookies, fudge dipped graham crackers 18 - pop tarts 19 - 2 cookies 20 - NA 21 - caramel corn, 2 cookies 22 - caramel corn, piece of fudge, bowl of CTC, 1 cookie 23 - 31 - All the things Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
Tanktimus the Encourager Posted December 1, 2016 Report Share Posted December 1, 2016 Here for encouragement. Just being aware of the sweets is actually a great idea. That's a great place to start. It's also helpful to remind everyone the goal is to track, so that as long as it's written down, you win. 5 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
AugustaAdaByron Posted December 1, 2016 Report Share Posted December 1, 2016 Here to prod you when you don't post in your own challenge! 1 Quote Level "I have no clue" Warrior Current challenge Battle log Link to comment
Laghail Posted December 1, 2016 Report Share Posted December 1, 2016 First and following! But for real, cool if non-judgmental commentary is on offer? e.g - You post that you had red velvet cake pops with a dark chocolate-ginger ganache center. Cool if one of us expresses some constructive commentary like "OMFG / where did you get that?!1! / it needs to be deep inside me"? 3 Quote Level 34 [Yorkie Packmaster] Link to comment
AugustaAdaByron Posted December 1, 2016 Report Share Posted December 1, 2016 3 minutes ago, Laghail said: First and following! First in...? 1 Quote Level "I have no clue" Warrior Current challenge Battle log Link to comment
Laghail Posted December 1, 2016 Report Share Posted December 1, 2016 1 minute ago, AugustaAdaByron said: First in...? 5 Quote Level 34 [Yorkie Packmaster] Link to comment
miss_marissa Posted December 1, 2016 Author Report Share Posted December 1, 2016 Just now, AugustaAdaByron said: First in...? Our hearts <3 2 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
miss_marissa Posted December 1, 2016 Author Report Share Posted December 1, 2016 5 minutes ago, Laghail said: First and following! But for real, cool if non-judgmental commentary is on offer? e.g - You post that you had red velvet cake pops with a dark chocolate-ginger ganache center. Cool if one of us expresses some constructive commentary like "OMFG / where did you get that?!1! / it needs to be deep inside me"? Just now, Laghail said: Totally cool for non-judgmental commentary. Must include sexual innuendo. 3 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
AugustaAdaByron Posted December 1, 2016 Report Share Posted December 1, 2016 2 minutes ago, miss_marissa said: Our hearts <3 Fair enough 1 Quote Level "I have no clue" Warrior Current challenge Battle log Link to comment
Laghail Posted December 1, 2016 Report Share Posted December 1, 2016 Just now, miss_marissa said: Totally cool for non-judgmental commentary. Must include sexual innuendo. NF? Sexual innuendo?? 3 Quote Level 34 [Yorkie Packmaster] Link to comment
raptron Posted December 1, 2016 Report Share Posted December 1, 2016 1 hour ago, miss_marissa said: Instead of calling it cutting, bulking, or maintenance, I like to call it a "balance phase". I'm at the point where I'd like to try to start getting back into healthier habits, but also treating my body (and mind) with grace and compassion instead of guilt. I'd also like to not ever have to count another macro again in my life. Yaaaassss. <3 Our side truly does have the cookies, but ALSO the cauliflower. *staples Marissa's shoelaces to the floor* Now you have to live here! 2 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
navis Posted December 1, 2016 Report Share Posted December 1, 2016 2 hours ago, miss_marissa said: This was my last challenge: The goal is to not do that this challenge. Haha, love it. 2 hours ago, miss_marissa said: 3) Actually stick around and see it through, whether I fail my goals or not. Try not to do the thing where I comment on everyone else's challenges and avoid updating my own. *whistles innocently* *except not because I can't whistle* *forms lips like she's whistling but actually makes a kind of humming sound* Hum yeah, that's why I don't do that, like, ever. 1 Quote Level 5 Warrior Current Challenge | Battle Log | Instagram | Symmetric Strength "Life's like Sanskrit read to a pony" - Lou Reed Link to comment
Sam Ashen Posted December 1, 2016 Report Share Posted December 1, 2016 3 hours ago, miss_marissa said: The goal is to take note of every time I eat a sweet (I have a mad sweet tooth and I'm a sucker for baked goods). No calories or sugar written down. Just what I ate. If I'm feeling like it, what time it was and maybe how I was feeling. Not trying to reduce intake, just be more mindful of my habits. 3 hours ago, Tanktimus the Encourager said: Here for encouragement. Just being aware of the sweets is actually a great idea. That's a great place to start. It's also helpful to remind everyone the goal is to track, so that as long as it's written down, you win. I like it! 1 Quote Classless Human Male Warrior - Introduction Height: 1.77m Weight: 93 kg Spoiler Current Maxes: (repsxkg) Squat: 10x122.3, 5x138.2, 3x147; 1x170 Bench Press: 10x79, 5x93, 1x102 Deadlift: 10x152, 5x192, 3x210, 1x229 Overhead Press: 10x52, 5x61, 1x70.3 Current Battle Log: 1707 Sam Ashen Summer Swole Program 2017 Challenges: 1701 1702 1703 1704 1705 Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609 1610 1611 1612 Daily Log:The Daily Grind Form Check: Stronglifts Olympic More FC's: Pistol Squats Want to play? MFPvP Link to comment
wildross Posted December 1, 2016 Report Share Posted December 1, 2016 Hey! 1 Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
RedStone Posted December 2, 2016 Report Share Posted December 2, 2016 5 hours ago, miss_marissa said: 1) Some of you may recall that in May/June I did a pretty serious cut and it was miserable THAT WAS AWFUL. I think at the end of the cut you have this great shot of pop tart lust and I've been vaguely obsessed with pop tarts ever since because yes that is possible, and yes, last week I fulfilled turning that from a vague obsession into STRAWBERRY FROSTED REALITY. 5 hours ago, miss_marissa said: 2) NF December Yoga Challenge Do that. Aptly timed as recently I've been thinking that I'm about as pliable as a bag of bricks. This looks fun! Is this for everybody everybody? This could be good for me to join. 1 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to comment
Emerald_Dragonfly Posted December 2, 2016 Report Share Posted December 2, 2016 Here for following. And the sexual innuendos. Duh. 3 Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
miss_marissa Posted December 2, 2016 Author Report Share Posted December 2, 2016 18 hours ago, raptron said: Yaaaassss. <3 Our side truly does have the cookies, but ALSO the cauliflower. *staples Marissa's shoelaces to the floor* Now you have to live here! Yes please! I'm not going anywhere. I like it here in this place called Sanity. 15 hours ago, RedStone said: THAT WAS AWFUL. I think at the end of the cut you have this great shot of pop tart lust and I've been vaguely obsessed with pop tarts ever since because yes that is possible, and yes, last week I fulfilled turning that from a vague obsession into STRAWBERRY FROSTED REALITY. This looks fun! Is this for everybody everybody? This could be good for me to join. Haha!!! So glad I inspired your pop-tart affair. But you gave me total pop-tart envy this weekend, so there's that lol I remember exactly the photo you're talking about too lol Yes, it's for everyone! And I see by your name on the spreadsheet and your IG you've already started Day 1 1) I had a Lil Debbies Santa Brownie before bed. Because I was drunk and I wanted a brownie. 2) Went searching for a neck video because my neck has been super stiff and tight the past few days. Went to doyogawithme.com and lo and behold the first video that pops up! https://www.doyogawithme.com/content/release-neck My neck is still kind of stiff, but this certainly helped. The best part was that I did it sitting in bed right before I fell asleep. 3) Posted 4 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
miss_marissa Posted December 2, 2016 Author Report Share Posted December 2, 2016 I was drunk because 3 of my coworkers and I went to a bar for buzzed spelling bee. Basically its a spelling bee, but every round you're "encouraged" to drink half a beer (so 1 beer every two rounds). Also, anytime someone gets out, you do a social. The theme was SPACE. Which is awesome because duh. I got very drunk, very quickly. I also won and I got a ribbon! YAY! 12 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
raptron Posted December 2, 2016 Report Share Posted December 2, 2016 HAH~!! I love that concept! And congrats on the win! 1 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
stepping_out Posted December 2, 2016 Report Share Posted December 2, 2016 Nice challenge! Following (sort of, because I'm not really supposed to be challenging!!! Shhhhhh!). 1 Quote Link to comment
spezzy Posted December 2, 2016 Report Share Posted December 2, 2016 22 hours ago, miss_marissa said: This was my last challenge: The goal is to not do that this challenge. omgomg me too. 1 Quote Current Challenge - Instagram “There's only one rule that I know of, babies—God damn it, you've got to be kind.” Link to comment
RedStone Posted December 2, 2016 Report Share Posted December 2, 2016 1 hour ago, miss_marissa said: Haha!!! So glad I inspired your pop-tart affair. But you gave me total pop-tart envy this weekend, so there's that lol I remember exactly the photo you're talking about too lol Yes, it's for everyone! And I see by your name on the spreadsheet and your IG you've already started Hehehe yessss I just did a sloppy session after drunk date night and hoped for the best! I regret nothing about my pop tart affair, though I am still holding my breath for the fancy donut shop in town to open, I'm not sure there is a greater sin in this world... 1 hour ago, miss_marissa said: I was drunk because 3 of my coworkers and I went to a bar for buzzed spelling bee. Basically its a spelling bee, but every round you're "encouraged" to drink half a beer (so 1 beer every two rounds). Also, anytime someone gets out, you do a social. The theme was SPACE. Which is awesome because duh. I got very drunk, very quickly. I also won and I got a ribbon! YAY! I LOVE THIS GAME. Who came up with such madness?? And I love that it was space OMG. Congrats! And I am already a terrible speller sober... 2 Quote ~Peace Be The Journey~ one - two - three - four - five - six - seven- eight - nine - ten - eleven - twelve - thirteen - fourteen - fifteen - sixteen - seventeen - eighteen - nineteen - twenty - twenty one - twenty two - twenty three - twenty four - twenty five - twenty six - twenty seven - twenty eight - twenty nine - thirty - thirty one - thirty two - thirty three - thirty four - thirty five - thirty six Link to comment
navis Posted December 2, 2016 Report Share Posted December 2, 2016 16 hours ago, RedStone said: THAT WAS AWFUL. I think at the end of the cut you have this great shot of pop tart lust and I've been vaguely obsessed with pop tarts ever since because yes that is possible, and yes, last week I fulfilled turning that from a vague obsession into STRAWBERRY FROSTED REALITY. 47 minutes ago, miss_marissa said: Haha!!! So glad I inspired your pop-tart affair. But you gave me total pop-tart envy this weekend, so there's that lol I remember exactly the photo you're talking about too lol OK. Someone needs to resurface this picture now. 22 hours ago, miss_marissa said: 2) NF December Yoga Challenge Do that. Aptly timed as recently I've been thinking that I'm about as pliable as a bag of bricks. YES - doing it too. Fits perfectly with my other goal to do yoga every day for a month. 1 Quote Level 5 Warrior Current Challenge | Battle Log | Instagram | Symmetric Strength "Life's like Sanskrit read to a pony" - Lou Reed Link to comment
Sam Ashen Posted December 2, 2016 Report Share Posted December 2, 2016 17 hours ago, RedStone said: THAT WAS AWFUL. I think at the end of the cut you have this great shot of pop tart lust and I've been vaguely obsessed with pop tarts ever since because yes that is possible, and yes, last week I fulfilled turning that from a vague obsession into STRAWBERRY FROSTED REALITY. #breakfastofchampions 1 hour ago, miss_marissa said: I remember exactly the photo you're talking about too lol I remember the #cutface. You probably remember too and are still waiting for your day of revenge. 3 Quote Classless Human Male Warrior - Introduction Height: 1.77m Weight: 93 kg Spoiler Current Maxes: (repsxkg) Squat: 10x122.3, 5x138.2, 3x147; 1x170 Bench Press: 10x79, 5x93, 1x102 Deadlift: 10x152, 5x192, 3x210, 1x229 Overhead Press: 10x52, 5x61, 1x70.3 Current Battle Log: 1707 Sam Ashen Summer Swole Program 2017 Challenges: 1701 1702 1703 1704 1705 Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609 1610 1611 1612 Daily Log:The Daily Grind Form Check: Stronglifts Olympic More FC's: Pistol Squats Want to play? MFPvP Link to comment
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