Swifthawk Posted December 5, 2016 Report Share Posted December 5, 2016 I'm taking part in a couple of challenges this month with the aim of consistency. Yoga Every Day - 10 minutes daily yoga/mobility work 25 for 25 - 25 minutes of activity for any 25 days in December, doesn't matter what, just move - including virtual dance parties in the Ravenclaw tower! http://bit.ly/2g0vP83 I've got a jumpstart on this as I'm 5/5 so far. If I do 30 minutes+ of yoga then it will count for both of the above. Also on the list, Make reading a habit again - at least a page per day, 5 days per week. Doesn't sound like much but if I can sit down and make time for a page then it likely won't end up being just 1. That's it this time, keeping it simple. Quote January challenge December challenge November challenge Link to comment
Elastigirl Posted December 6, 2016 Report Share Posted December 6, 2016 Love the simple goals! 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Tanktimus the Encourager Posted December 6, 2016 Report Share Posted December 6, 2016 Welcome to the Ranger Corps! Simple works really well. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Swifthawk Posted December 6, 2016 Author Report Share Posted December 6, 2016 Rough day at work, ended up staying 3 hours past my shift. Got home, had dinner, 10 minutes of pigeon pose and now I'm off to bed with my book to carry on where I left off on my lunchtime page. No 25 minutes today but that's ok, back on it tomorrow. 1 Quote January challenge December challenge November challenge Link to comment
Swifthawk Posted December 13, 2016 Author Report Share Posted December 13, 2016 Week 1 summary Yoga Every Day: 7/7 25 for 25: 6/7 Read 7/7 1 Quote January challenge December challenge November challenge Link to comment
Tanktimus the Encourager Posted December 19, 2016 Report Share Posted December 19, 2016 How was your week 2? I hope you killed it like week 1. Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Swifthawk Posted December 20, 2016 Author Report Share Posted December 20, 2016 Smashing it again last week even with a rotten cold. Yoga: 7/7, 19/19 for the month. 25 for 25: 6/7, missed a day for feeling ill, also took a rest day on day 1 of this 3rd week for recovery. I'm still on track with 16/19 for the month so far. Read: 6/7, missed the same day as above, as I crashed out early and fell asleep with the book on my face! I've made up for it since though. Quote January challenge December challenge November challenge Link to comment
Swifthawk Posted December 24, 2016 Author Report Share Posted December 24, 2016 Week 3: Yoga: 7/7 25 for 25: 5/7, still on track to succeed, 20/24 so 5 to go by the end of the month Read: will be 7/7, annual reading of Terry Pratchett's will continue shortly 1 Quote January challenge December challenge November challenge Link to comment
Swifthawk Posted January 1, 2017 Author Report Share Posted January 1, 2017 Pretty successful month for sticking to habits - I didn't miss any yoga and the only reading day missed was due to illness - I've made time today to sit down, start on a new book and read uninterrupted, and got through a whole chapter. Hit the last day of 25 for 25 yesterday, I think the gym at work reopens next week so that I can get back into a routine there. 1 Quote January challenge December challenge November challenge Link to comment
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