Jump to content

Walt Whitman's Guide to Manly Health


Recommended Posts

You know you're a literature nerd when you're excited to find out that one of your favorite writers was into some of the same sorts of health/lifestyle practices as you...over 150 years ago:

 

Found: Walt Whitman’s Guide to ‘Manly Health’

 

Writing under the pseudonym Mose Velsor, Whitman gives advice that mirrors aspects of the Primal or Paleo lifestyle, suggesting plenty of time outside, warning against the dangers of sedentary life, and sharing such powerful gems as this: "Reason seems to tell a man, not so much that death is dreadful, as that dragging out a useless, deficient, and sickly life is dreadful."

 

Well said, Walt. Well said.

 

Read the full (128 pages) document here.

  • Like 6

Who am I? -- My NF Character

Current Challenge: WolfDreamer Enters Spartan Training

Past Challenges: 

Spoiler

Winter is ComingWolfen Strengthens His Heart, Body, Mind, and Spirit, Wolfen Becomes One of the PeopleWolfen Strengthens His ChakrasWolfen Welcomes Summer and Gets Primal, Soulcon and Spartan, Wolfen Develops Mental ToughnessWolfen Joins the Wander SocietySoulcon, Spartan, School, and Stranger ThingsWolfen Becomes a Warrior EliteWolfen Goes Here and There and Back AgainWolfen Becomes a Soulcon Warrior EliteWolfen Returns to His RootsWolfen Wanders in Soul, Spirit, and BodyWolfen Owns the DayWolfen Searches for His Wild Heart, Wolfen Runs for His LifeWolfen Hits the TrailsWolfen Becomes an Explorer and Joins the ResistanceWolfen Goes Back to the SourceWolfen Begins the Hero's JourneyWolfDreamer Returns to the People,  WolfDreamer Pushes BackWolfDreamer PrioritizesBurpees, Books, and BrainworkBurpees, Books, Brainwork, and BodyworkWolfDreamer Masters the Four ElementsWolfDreamer Continues to Master the Four ElementsWolfDreamer Returns to SpartaWolfDreamer Returns to Middle EarthWolfDreamer Continues His Middle Earth AdventureWolfDreamer and the FallWolfDreamer Forges His Own PathWolfDreamer Has HopeWolfDreamer Returns to Middle EarthWolfDreamer Reads Harder, Breathes Harder, and Journals MoreWolfDreamer Embraces His Wild PoetThe Mad Poet Becomes SupernaturalWolfDreamer, The Mad Poet, Becomes SuperhumanWolfDreamer ElevatesWolfDreamer Becomes IronBornWolfDreamer Wakes the White WolfThe Mad Poet Recovers by Keeping it SimpleWolfDreamer Clears His Mind to Find His Wild HeartWolfDreamer ResetsWolfDreamer Strives to Become an Eminently Qualified Peaceful WarriorWolfDreamer Springs ForwardWolfDreamer Returns (For Real This Time)WolfDreamer is RespaWinningWolfDreamer RebootsWolfDreamer Thinks About the Roman Empire

I'd rather sing one wild song and burst my heart with it, than live a thousand years watching my digestion and being afraid of the wet.” -- Jack London

“I wanted movement and not a calm course of existence. I wanted excitement and danger and the chance to sacrifice myself for my love.” -- Leo Tolstoy

"I feel love rising in my chest again
Rising like a burning sun into the day..." -- Gungor, "Hurricane"

"...wherever the Spirit of the Lord is, there is freedom." 2 Corinthians 3:17b

 

Link to comment

Thanks for sharing that Wolfen. I agree with you, Whitman and the Transcendentalists had a lot in common with minimalism/paleo/primal types these days. Purity of the self against the corrupting influence of inauthentic institutions and needless dependence on conveniences - a disillusionment with progress for it's own sake and a search for inner truth and meaning. All the abstract reasons that make some of us lift heavy things and run fast.

  • Like 3

Level 38 [TBD]

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines