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Tash finds a new path to the Holy Grail


Tash

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Hey druids!

 

So I decided to (maybe) become a druid. I am not sure if I want to let the warrior part of me totally go :D

Reasons for this is that: since a short time I started practicing yoga and took meditation up again. But I still want to keep going with my strength training. I feel there is a good balance in these two. That's what I need to be mindfull about this year: balance

 

So I think it is a good idea to split this challenge up in two parts: strengthtraining and yoga

And because I believe that I also need to practice my mind, and not only my body, I will take a third part:: "...." (I really don't know a good name, suggestions? :P)

 

Also I kinda started yesterday with some of the goals, so I will start counting from the first of january

 

STRENGTH

 

goal 1: go to the gym three times a week 

 

I've been slacking the last month because of an injury and no money to pay my membership again, but this will be ok now

 

goal 2: start doing hiit

 

Nothing to do with strength but I really want to lose some fat and get a better condition. I think that I should do it at least 1/week and try to feel a good balance to fit it in.

 

YOGA

 

goal 3: do yoga at least two times a week (if I'm not going to the gym)

 

I may do more but need to see if I can. I will build further on this challenge to be able to do yoga every day, maybe even twice a day (morning and evening) I'll see how long this sessions are but I just want to follow my feelings and how my body reacts to it.

 

goal 4: study the classes

 

every week I get a lot of papers from both my yoga classes, I want to summarize them and write/draw everything down in a book. This way the practice and philosophies come together and I will try to master both of them and combine them better.

 

"..."  :culpability:

 

goal 5: making a selfportrait every day 

 

this goal will be in every challenge from now on. It's about getting to know myself better: I study my face, but also my emotions play a part. I learn nes techniques. I will have some form of art practice every day. It's also some form of meditation. And that brings me to goal 6!

 

goal 6: meditate every day

 

Nothing more to add here

 

goal 7: read something every day

 

Doesn't matter what kind of text: book, newspaper, poetry,...

 

 

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Following because our goals overlap strongly.

Level 3, Rebel

Currtent Challenge
Previously known as: Curl Brogo, Darwins_Demon, Vincent Van Bro

2020 Respawn Battle Log || Tarly's Ten Level Nutrition Plan

My Fitness Pal Profile || NF Epic Quest Character Page || Instagram

Weight Loss Quest: Start 270 lbs., Goal 199 lbs., Current 270 lbs., Waist: ,45.0 in., Bodyfat%: 33%

 

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Are you taking yoga at school or something?   You said you get papers from both of your yoga classes.

 

The writing/drawing journal and self-portrait goals sound cool.  Made me realize I look but don't see my face.  Maybe that's why I think I look so different from when I get ready in the mirror to when I'm taking a selfie.  "Aw man, this is going to be a bangin' selfie!....Oh no, we don't need to photograph that for posterity." :D 

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19 minutes ago, Leimanu said:

Are you taking yoga at school or something?   You said you get papers from both of your yoga classes.

 

The writing/drawing journal and self-portrait goals sound cool.  Made me realize I look but don't see my face.  Maybe that's why I think I look so different from when I get ready in the mirror to when I'm taking a selfie.  "Aw man, this is going to be a bangin' selfie!....Oh no, we don't need to photograph that for posterity." :D 

 

Just a yoga school 40 lessons/year. But I just jumped in after 20 lessons so I still have a lot to learn.

 

Yes, drawing yourself is interesting, certainly different than making a selfie, somehow the same!

 

3 minutes ago, House said:

I'm taking note; and can't wait to see where this challenge goes!

thanks!

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Previous challenge: #1 #2 #3 #4 #5

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