ExpectJade Posted January 3, 2017 Report Share Posted January 3, 2017 This year is going to be all about losing weight for me. Last year i totally kicked ass by increasing my running performance. i went from being out of breath after 500meters to running a 19k with obstacles. I really proved my worth on that. This years focus will be all about losing weight and passing my second year at college. How am i planning to lose weight? The idea is to get my food straight and excercise. nothing special there. Everything will be monitored in a Kcal app from "Het voedingscentrum" My days will consist of something like this Breakfast A slice of bread with peanut butter and banana 2 slices of bread with cheese. For lunch i will bring veggies like tomatoes, carrots and cucumber paired with 2 slices of bread and some lean chicken cuts. The veggies can also be saved for a snack after lunch. For dinner i will make myself something like chicken with potoes (Or rice) with vegetables. The goal is to get around 1600-1800 kcal a day. This way my craving should be kept in check 3 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 3, 2017 Author Report Share Posted January 3, 2017 I am going to summarize my vacation for you guys. On the 28th i left for Sweden, my first plane flight! It was an amazing experience and i couldn't stop looking outside it felt so amazing to see the sunbn rise above the clouds and see the netherlands covered in a gulf of fog. After landing in sweden we took the train to Uppsala. We arrived their and went to Gamla Uppsala right away. It was an amazing experience to see the snow while riding the bus. Once we arrived in Gamla Uppsala we went to the Gama Uppsala museum for the viking exhibition. I learned a lot and it was a very fun museum. Outise the museum were 3 original grave hills where viking royalty was burried. We walked on and around it while the sun was setting at 3PM... 3PM. It is a magical experience, standing at a viking holy site watching the sun set hile surrounded by snow. it was amazing. We went to our friends home in Uppsala, she was located in Flogsta. We had a talk and ate something. After that i recieved a phonecall from my mom that my grandmother had passed away, This was kind of sad but we werent to going to let it stop our vacation. ON day 2 we went to stockholm and visisted the national history museum and the Natural history museum. Both had free entrance ( EVERY MUSEUM SHOULD BE STATE FUNDED <3). These had some great collections on various topics and are a big recomendation to annybody going to stockholm. After thi we took the bus to nowhere and ended up at a lovely place where that was beautifully lit with christmas lights. From here we walked towards the train station through Gamla stan (Which is the old part of stockholm) It was a magical experience. On day 3 we toured Uppsala with our friends.Visiting the cathedral, the university, the university museum and the library. After this we had dinner bought some yu-gi-oh cards and played all night. It was fun! Day 4 was goin to stockholm with our friends, we visisted the mall of scandinavia there and watched the fireworks at midnight. it was really cool and definitly a nice experience. Day 5 was flying back after 3 hour of sleep not much to tell about that. 4 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
deftona Posted January 3, 2017 Report Share Posted January 3, 2017 Following along Rab! You're holiday sounds lovely (come to England, pretty much all our museums are free!) but I am really sorry to hear about your grandmother. 1 Quote The Sarcastic Computator Link to post
Terah Posted January 3, 2017 Report Share Posted January 3, 2017 Your holliday sounds amazing! And I agree that musea here should be free. I'm sorry to hear about your grandmother. Good luck this challenge! 1 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Link to post
Shello Posted January 3, 2017 Report Share Posted January 3, 2017 Your vacation sounds great. Glad you had a great time and lots of new experiences. Sorry to hear about your grandmother though. and following. 1 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero Level: 19 Ranger | STR 36 | DEX 29 | STA 35 | CON 43 | WIS 35 | CHA 23| Spoiler Epic Quest Avatar | Lifting profile | D&D Character Sheet Accountibillibuddies: Doodlies setting the world alight Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Current Challenge: Shello Finally Fitnesses (sort of) and does some other things Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4 Link to post
Archon Posted January 4, 2017 Report Share Posted January 4, 2017 Awesome vacation! Sounds so nice Rab. Jealous of you (and happy for you!) 1 Quote Level 14 -- Yeti Ranger -- STR 30.25 | DEX 12.00 | STA 21.00 | CON 14.75 | WIS 18.00 | CHA 7.50 Current Challenge -- Previous Challenges -- My Epic Quest -- Album of Holding -- About Me Link to post
Laghail Posted January 6, 2017 Report Share Posted January 6, 2017 Following along for Viking goodness, and gosh your vacation sounded amazing. 1 Quote Level 34 [Yorkie Packmaster] Link to post
jmk Posted January 10, 2017 Report Share Posted January 10, 2017 Let's loose some together! 1 Quote Goal Weight: 145 Current Challenge Link to post
ExpectJade Posted January 11, 2017 Author Report Share Posted January 11, 2017 On 3-1-2017 at 2:14 PM, deftona said: Following along Rab! You're holiday sounds lovely (come to England, pretty much all our museums are free!) but I am really sorry to hear about your grandmother. England is defintly on the wishlist! We are looking for places to stay. We can stay at my coussins in London so far (Which is great because london is to expensive). On 3-1-2017 at 3:15 PM, Terah said: Your holliday sounds amazing! And I agree that musea here should be free. I'm sorry to hear about your grandmother. Good luck this challenge! Thank you very much On 3-1-2017 at 9:53 PM, LadyShello said: Your vacation sounds great. Glad you had a great time and lots of new experiences. Sorry to hear about your grandmother though. and following. It was an amazing experience On 4-1-2017 at 3:38 PM, Archon said: Awesome vacation! Sounds so nice Rab. Jealous of you (and happy for you!) If you get the chance you should defintly go On 6-1-2017 at 6:41 PM, Laghail said: Following along for Viking goodness, and gosh your vacation sounded amazing. VIKING GOODNES ENSUES On 10-1-2017 at 5:45 AM, jmk said: Let's loose some together! Let's do it! 3 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 16, 2017 Author Report Share Posted January 16, 2017 For the doodlies PVP I posses the qualities to be extremely succesfull in life 3 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 17, 2017 Author Report Share Posted January 17, 2017 Doodlies Action I trust myself I muster up more hope and courage from deep inside of me 2 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
Violetta Posted January 17, 2017 Report Share Posted January 17, 2017 That sounds fantastic! And if you go to London, the British Museum is AMAZING and free! You could literally spend all day there and not see half of it. 2 Quote Link to post
ExpectJade Posted January 19, 2017 Author Report Share Posted January 19, 2017 On 17-1-2017 at 10:47 PM, Violetta said: That sounds fantastic! And if you go to London, the British Museum is AMAZING and free! You could literally spend all day there and not see half of it. Ooh that sounds like my kind of museum! definitly going on the list Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 19, 2017 Author Report Share Posted January 19, 2017 Apparently something went wrong last night. My statements didn't post from my mobile. So i am going to repost it. I am a money magnet and attract wealth and abbundance I follow my dreams no matter what i compare myself only to my highest self 2 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 19, 2017 Author Report Share Posted January 19, 2017 I am stronger than my doubts My only limitation is my own mind My body is just a challenge waiting to be finished Eating healthy is all in my best interest 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 19, 2017 Author Report Share Posted January 19, 2017 This years strong man goal <3 3 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 20, 2017 Author Report Share Posted January 20, 2017 I am on the path to become my best self I am capable of becoming my best self I am slowly getting better everyday I have everything i need in myself IF i ever need something i have nerdfitness 2 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 21, 2017 Author Report Share Posted January 21, 2017 In order to succeed i will have to do it myself Tomorow is a new chanche Yesterday is in the past Today is the only thing that matters My own superpower is the possibility to succeed Think in longterm solutions not short term fixes 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
ExpectJade Posted January 22, 2017 Author Report Share Posted January 22, 2017 Today is a new day Today is going to be a good day This day i am going to invoke change Today is going to be my day Tomorow i am going to follow the change Change starts with one action Like the river i will slowly gain momentum and invoke change 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
maegs Posted January 23, 2017 Report Share Posted January 23, 2017 How are you doing with your food goal so far? 1 Quote Current Challenge Goodreads|Instagram|Ravelry Link to post
Shello Posted January 27, 2017 Report Share Posted January 27, 2017 How's it going Rab? 1 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero Level: 19 Ranger | STR 36 | DEX 29 | STA 35 | CON 43 | WIS 35 | CHA 23| Spoiler Epic Quest Avatar | Lifting profile | D&D Character Sheet Accountibillibuddies: Doodlies setting the world alight Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 | 2021 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Current Challenge: Shello Finally Fitnesses (sort of) and does some other things Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Starting weight = 290.4; Current weight = 269; Total pounds lost: 21.4 Link to post
Terah Posted January 28, 2017 Report Share Posted January 28, 2017 2 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Link to post
maegs Posted February 4, 2017 Report Share Posted February 4, 2017 RAAAAAAAAAAABBBBBBBBB where are youuuuuuu?? 2 Quote Current Challenge Goodreads|Instagram|Ravelry Link to post
ExpectJade Posted February 8, 2017 Author Report Share Posted February 8, 2017 On 23-1-2017 at 4:01 AM, maegs said: How are you doing with your food goal so far? On 27-1-2017 at 11:29 PM, LadyShello said: How's it going Rab? On 28-1-2017 at 9:10 AM, Terah said: On 4-2-2017 at 7:18 PM, maegs said: RAAAAAAAAAAABBBBBBBBB where are youuuuuuu?? Sorry i went AFK again Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to post
Terah Posted February 8, 2017 Report Share Posted February 8, 2017 42 minutes ago, Rab397 said: Sorry i went AFK again He has returned! Party in this thread 1 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Link to post
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