2017 - The year of cleaning up mess

[Rippleberry]

I've never actually written down my goals before, I'm not even sure I had goals. My priority this year is to clean up all the mess I made in previous years, allowing me to be more free and experience newer things in coming years. 

 

Top Priority, clearing debts, creating a workout routine and a solid study routine.

 

As I have mental health issues to contend with ( Aspergers, Bi-Polar2, Social Anxiety ) I aim to keep my goals simple and small, more can be added if achieved to prevent feeling overwhelmed. 

 

 

Quest One Name:  A Lannister always pays his debts

      1) Pay Set amount per month

 Track all spending in cash book

 Withdraw set amount to prevent spending it

 Look at cancelling regular unneeded payments

     2) Get part time job

Explore options with social worker

Practice being outside for longer periods of time

Continue with daily meditation to reduce anxiety

     3) Downscale Challenge

Buy cheaper brands

Pre cook meals to prevent snacking

Carry water bottle to prevent drink buying

 

Quest Two Name:  Tailwind

      1) Weekly Workout x 3

Between 7 - 10am

At least a 10 minute stretch!

Log workout on fitbit for encouragement

     2)  Fitbit Minimum steps

Always do minimum

Increase by 1k every 2 weeks if on track

250 steps an hour, every hour, forever

     3) Stick to 1500 diet

Do not weigh every day

Realise that this worked before

If in doubt, just workout

 

Quest Three Name: Knowledge is Power, and I know a lot

       1 ) No fun until it’s done

Desk is for games, sofa is for work

Study is mandatory until 5pm

If complete, Sunday is game day

     2)  Schedules are for a reason

Create new workable plan to include both modules

Minimum pages complete per day

Allow SET off day