• Recently Browsing   0 members

    No registered users viewing this page.

Recommended Posts

DyDy   

I'm also finding that exercising more helps to reduce length of TOM. I've now build up a plan and sticking to it. Anything to reduce shark week.

  • Like 2

Share this post


Link to post
Share on other sites
Kimnaran   

Last TOM I kept exercising but it's a low impact (?) flexibility kind, if I had to go to gym during the 1st-2nd day and majorly sweat I would have puddled uselessly. (also, gyms sometimes/often are close to ice creams, bakeries and other carb laden foods, the temptation to binge would not be worth it)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now