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Pesky Squall

Did my first 10 in awhile Sunday

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8 hours ago, Dennim said:

Wow, my everything from the glutes down is sore.

Ayep!! Punished by your body.

 

We marathon trained last season. I ran a 22 miler back in October (missed the marathon. My mom passed). Started training again on January 7th. Did a 12 this Saturday(Plus a light bodyweight workout). I could hardly walk Saturday night and Sunday. Couldn't even bike on Sunday. Your legs remember. Your body doesn't LOL

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Ayep!! Punished by your body.

 

We marathon trained last season. I ran a 22 miler back in October (missed the marathon. My mom passed). Started training again on January 7th. Did a 12 this Saturday(Plus a light bodyweight workout). I could hardly walk Saturday night and Sunday. Couldn't even bike on Sunday. Your legs remember. Your body doesn't LOL

Yeah,

My brain forgot how different working out in the gym and running could be.

That's probably how I let myself get talked into a full in June.

Sent from my SM-G930W8 using Tapatalk

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