• Recently Browsing   0 members

    No registered users viewing this page.


Vibrantella Gets Strong

Recommended Posts

Challenge recap (somehow, the end has arrived rather abruptly):

(BTW, all the data is from 5 weeks, including Week 0)


1.  Ketogenic diet with Intermittent Fasting - weekly average of 25 carbs and 70 prots per day

Overall daily average: 20g carbs, 71g prots = 100%


2.  Stronglifts 5x5 three times per week.  

93%, because I missed one out of 15 sessions (for a reason). 


3.  Walking to Mordor.  

Covered 188.15 km in the 5 weeks = 100%


4.  At least 20 mins per day of Reiki/meditation/energy work

Probably 80-85%


5.  Some kind of regular (at least weekly) stretching or foam rolling routine

About 80% as well, although it's less of a routine and more of "ouch, what can I do to feel better... ah!"


On a geeky note, during this challenge I also joined a face-to-face RPG with Mr V. and it's a lot of fun :D 


This time I didn't have a paper to hand in for my MA, so was much less stressed, and I also joined the veggie challenge over on the Rebels board and kicked the brassicas' arse ;) Cabbages/kale/Brussels sprouts are probably my spirit animal vegetable.


Onwards and keep on keeping on! :D 

  • Like 7

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.