PrincessGlam Posted February 13, 2017 Report Share Posted February 13, 2017 I'm pushing the boundaries of my comfort zone on this challenge which makes me pretty excited. Last challenge I was very broad with my expectations, but this time I'm being specific. The more details the less room for error right? Focus 1: Mind Meditate for 5 minutes every day. Take time to enjoy the quiet and the stillness. Focus 2: Body Fitness: Practice Yoga for 15 minutes every Tuesday and Thursday (non-class days) and attend EVERY class Monday, Wednesday and Friday NO EXCUSES Food: No snacks after dinner. This is where I ALWAYS trip myself up. I will have an awesome day, but then binge late at night and ruin my progress. Focus 3: Soul Write in my gratitude and prayer journal each day. Even if it's just a sentence or two take time to reflect on the things and people that bless my life I'm excited for this next step in my journey and I look forward to walking it out among you new friends. Quote Link to comment
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