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Whole30 - not hungry?

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I haven't really felt hungry since I had a migraine yesterday morning. Normally, I become absolutely ravenous.


It was hard for me to finish my breakfast and I couldn't finish my lunch. I had to fight to get most of the shrimp in my lunch down, and I LOVE shrimp.


And I'm NEVER EVER not hungry. What is this madness!?!

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More protein in your diet?


Hard to say, hunger depends on a lot of factors. Protein is known to be especially filling, but a lot of hunger also depends on mental state and habits.


Not being hungry rarely indicates a problem though. If you were really starving you'd want to eat all your shrimp.

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