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RogueLibrarian: Team Cap


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FITNESS

  • Four workouts per week.
  • One of those will be a run -- we're planning to do a 5k next month.
  • Three of those are anything goes -- probably a mix of kickboxing classes and bodyweight strength workouts.

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LIFE

  • Meditation every day. I'm closing in on a six-month daily streak.
  • Week 0-1 I'll be doing final edits on my book. I'll try to work on that every weekday until it's done.

 

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DIET

  • Meal prep every weekend for the first part of the week.
  • Bring some fruit to work every day.

 

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Keeping it simple. No huge changes from last month -- just trying to keep some of the good habits going.

  • Like 9

"We can be heroes"

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7 minutes ago, Mr.Six said:

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What I anticipate Rogue will do to this challenge....

 

ROGUELIBRARIAN EXPOSED: WHAT HE REALLY DOES IN KICKBOXING CLASS!!!

  • Like 4

2014! #1 | #2 | #3 | #4 | #5 2015! #6 | #7 | #8 | #9 | #10 | #11 | #12 | 2016! #13 | #14 | #15 | #16 | #17 | #18 | #19 | #20 | #21 | #22 | #23 | 2017! #24 | #25 | #26 | #27 | #28 | #29 | #30 | #31 | #32 | #33 | 2018! #34 | #35 | #36 | #37v1 | #37v2 | 2019! #38 | #39 | #40reference materials | academy battle log

 

mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens.

 

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Any excuse for my fave Captain America gif

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  • Like 5

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Ummm Team Thor? :) 

 

https://www.youtube.com/watch?v=gc4TPZ35yyc

Related image

 

 

  • Like 6

Fitocracy  GoodReads  MyFitnessPal

Spoiler

Previous Challenges: 2020: 1.20  - 2019: 1.19 l 2.19

2018: 1.18 l  2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18

2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17  

2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 

2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l  Conquering 

HFC for Life!

 

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Sounds like a brilliant plan for the month - simple enough to keep on top of, yet still a challenge to tick off!

[Has never seen/read any superhero stuff except for the 1960's tv series of Batman shown in the UK... so i'll just step out quietly] 

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13+

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55 minutes ago, Nina-Rose said:

Sounds like a brilliant plan for the month - simple enough to keep on top of, yet still a challenge to tick off!

 

It is not wildly different from last month's challenge, which fell completely apart when I got sick for a week. So it's a bit of a do-over. :)

 

55 minutes ago, Nina-Rose said:

[Has never seen/read any superhero stuff except for the 1960's tv series of Batman shown in the UK... so i'll just step out quietly] 

 

That show is what got me to love superheroes as a kid, so please do remain on board. And Raptron's gif should get you caught up pretty well.

 

KDd5Oj.gif

 

1 hour ago, Jonesy said:

Ummm Team Thor? :) 

 

There's no real wrong answer.

  • Like 1

"We can be heroes"

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Yay for the awkwardness of that batman show I gave up trying to watch as an adult.

 

*robin hangs from wall* *cuts to fake crocodile* *robin screams for help* *batman swings about two metres across an empty room to save him from...clearly nothing* 

 

:-P  but I loved it as a child...

  • Like 3

Nina-Rose
Druid | Assassin | Monk

 ...if Ezio Auditore did metta...

https://www.nerdfitness.com/character/102562

Four week challenges: 1-2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13+

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