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Much like your namesake, it's alright to not going green on time.

 

This is also my first official foray into the NF challenges(and any forum where I've actually felt like I am accountable) and the people here have been amazing. Welcome aboard! 

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"You're going to be amazing." 

Fantasy Football league 2019

The Grumble Battle Log

Spoiler

Books: 

Shows: 

Games: God of War, Kingdom Hearts 3, Destiny 2

Level 15  Wookie Warrior

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More like what haven't we done!  We had to tear out the horse hair plaster, so we took it down to the studs, replaced a couple of those, and worked out way back up.  We did All the work ourselves, so yeah, we are finding that we...ee messed up some of it.  Oops.  We still have some finish stuff to do, but we are almost complete.  5 years in...

 

Still, though, it was a sound financial decision.  But there is more than a little of my blood and sweat in this house. 

 

Functional cardio sweat?  Maybe...

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~Emerald_Dragonfly

Level 13 Warrior

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Image result for hi funny

 

May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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27 minutes ago, Deciduous said:

 

 

Yesterday at the gym was bench press day; heavy single and coach assisted above max singles (I despise the slingshot, so coach boops the bar up as an alternative), and heavy drop sets. Then db/banded accessories, and I totally skipped conditioning! I did go to hot yoga after and that felt great.

 

Food:

Breakfast - pear and 2 tbsp half and half

Lunch - two slices pork yellow curry/tahini stir fry with copious frozen stir fry veggies, carrot shreds, tomato, lettuce, with half a cup brown rice

Snack pre-lifting - persimmon vega protein shake

Dinner - slice roast pork loin with half sweet potato and a big spoonful of tahini, half a cucumber

Snack pre-bed - casein with water

 

@Br0din, here's another hot yoga fan! You guys are nuts. 

 

I seriously love tahini, you are speaking my language. Tahini based salad dressings are where it is at. So much so that I don't even buy dressing, just mix some tahini with whatever TF I want. ;) That all looks delicious!

  • Like 1

Jǫrð, Delvian Nomad - Level 12 { Battle Log }

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33 minutes ago, Deciduous said:

PS - never thought I'd have a hot yoga membership. I bought a cheap month trial with a friend so we could get some quality time in and only realized it was hot the first class, but I feel so great since I started that I bought a year emoji29.png

 

When you lift heavy and get strong AF...  you need a little recovery and lengthen out those muscles.

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May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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4 hours ago, Emerald_Dragonfly said:

I just watched that kid get hit in the face about ten times more than strictly necessary...

Me too... but I don't feel bad about it....

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Neutral Gargoyle Warrior with a dash of Ranger/Monk/Adventurer. Now LEVEL 9!  My Instagram

STR 78, CON 31, DEX 1, INT 21, WIS 13.5, CHA 4

Meet lifts: SQ 175kg, B 112.5kg, Dead 215kg.   Gym lifts: SQ 185kg, B 132.5kg, Dead 220kg

Nerd Stuff: Sci Fi TV, Sci Fi + Fantasy Books, Classic Space Lego, Warhammer 40K...

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reminds me of a saying...  if you're going to be dumb, you got to be tough.

  • Like 4

May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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