Jump to content

It starts right here


Recommended Posts

I am reading nerdfitness for a long time now and am a total fan of the posts. They are informative and funny. So I thought I join the forums to get around like-minded people. Waving to all of you.

 

Over the last 3 years I had a long journey to a healthier life. Digestive issues forced me to rethink my way of eating. And it was really hard to change my eating habits. Now they are so much better than they ever were before. I lost 70 pounds in 3 years, painstakingly slow. And am hoping to continue my journey to being more healthy, fit and feeling good in my own body.

  • Like 3
Link to comment

70 lbs?! That's fantastic!

 

Changing food habits is hard. Its amazing how easy it is to eat something you DONT want to eat, but you eat it anyway. But it sounds like you've slowly found your control!

 

welcome welcome!

"One should eat to live, not live to eat." -Molaire-

"People always forget their hangover" -My dear ol' dad

"People are born to live, while some are born to evolve." 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines