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PERFECT pirouette bail!


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I've been working steadily on my handstand for the last 5 or so weeks (mostly consecutive days but I missed a few here and there). I'd got to the point where I could hold a 60-second wall stand about 6 inches from the wall, but I pretty much plateaued.

 

I didn't realize it was because I was afraid of falling over.

 

Not until today, when I held a 60-second wall stand THREE inches from the wall, and pirouette bailed perfectly on the landing! Then just to prove to myself it wasn't a fluke, I got up there and did the bail again!

 

(This is why I choose odd hours to go to the gym, so I can do my victory dance in peace. Because yeah, I was victory dancing in there!)

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A skill I desperately need to learn. I just can't trust myself to try it from free-standing a few inches off the wall. Did you do anything special to work up to it or just take the leap?

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I've been working from wall planks to wall stands, getting closer to the wall every time I can, making sure I can hold each stand for 60 seconds before moving closer. My biggest issue was bailing without being afraid of collapsing while trying it. But accomplishing it wasn't complicated; I just needed to give myself enough space to dismount (and having a mat in front of me didn't hurt, either). It was definitely a process of working up to it, and then just doing it without fear.

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On 4/3/2017 at 2:39 PM, Deveney said:

I've been working steadily on my handstand for the last 5 or so weeks (mostly consecutive days but I missed a few here and there). I'd got to the point where I could hold a 60-second wall stand about 6 inches from the wall, but I pretty much plateaued.

 

I didn't realize it was because I was afraid of falling over.

 

Not until today, when I held a 60-second wall stand THREE inches from the wall, and pirouette bailed perfectly on the landing! Then just to prove to myself it wasn't a fluke, I got up there and did the bail again!

 

(This is why I choose odd hours to go to the gym, so I can do my victory dance in peace. Because yeah, I was victory dancing in there!)

 

That is completely awesome. Great job. And a happy dance was completely earned there. Keep up the good work.

You are never too old to set another goal or dream a new dream - C.S. Lewis

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Wow, that's awesome! I'm so excited for you!

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