Jonesy Posted April 17, 2017 Report Share Posted April 17, 2017 Jonesy’s Oh, Bother Last challenge was a struggle to find the determination to follow through with my goals. This challenge I'm going to keep it simple. Me, keep things simple, yeah ok but I’m gonna try real hard. At least for the challenge. Haha Fitness : Workout 12 times Health : Meal Plan each week & eat at home at least 15 times Life : Make a reasonable to do list and accomplish at least 4 items Keep it Simple! 12 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Teancum Posted April 17, 2017 Report Share Posted April 17, 2017 Following again!! 1 Quote "You can have what you want, or you can have something better" Character Page Current Challenge Spoiler Previous challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 PACT challenges: 1 | 2 | 3 | 4 To set an example for my patients and my family. To no longer feel inferior or held back because of my weight. To gain more confidence and be proud of my appearance. Starting Weight: 290 lbs Main Quest: Reach my Ideal Body Weight of 190 lbs Link to comment
Grandkai_NL Posted April 17, 2017 Report Share Posted April 17, 2017 Nice and simple. Following! 1 Quote Current Challenge Instagram | Duolingo | TrueAchievements (Xbox) | Goodreads | Twitch (no activity as of late) Past challenges here Link to comment
mom2sjm Posted April 18, 2017 Report Share Posted April 18, 2017 Following and cheering for you along the way! 1 Quote mom2sjm Rock Gnome Rebel Level 28 current challenge Link to comment
Mad Hatter Posted April 18, 2017 Report Share Posted April 18, 2017 Cute challenge. Nice and simple indeed. 1 Quote Link to comment
Grayspeed Posted April 18, 2017 Report Share Posted April 18, 2017 Love the simplicity! Also, this 3 Quote Level 19 Jedi/Assassin in-training. Challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | "Life happens wherever you are, whether you make it or not." - Uncle Iroh Link to comment
zeroh13 Posted April 18, 2017 Report Share Posted April 18, 2017 Following! 1 Quote Current Challenge: Zeroh, stick to the routine! Link to comment
RogueLibrarian Posted April 18, 2017 Report Share Posted April 18, 2017 5 Quote "We can be heroes" Link to comment
Jonesy Posted April 19, 2017 Author Report Share Posted April 19, 2017 Started working on my to do list. 4 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
raptron Posted April 19, 2017 Report Share Posted April 19, 2017 Simplicity~ excellent. 1 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
Asa Pond Posted April 19, 2017 Report Share Posted April 19, 2017 Yay for simple!! 1 Quote Fallaces sunt rerum species et hominum spes fallunt. Link to comment
Mr.Six Posted April 20, 2017 Report Share Posted April 20, 2017 Hooray for simplicity and also for Pooh. 1 Quote Current Challenge: TBD Past Challenges: Road to Redemption Spartan! 006 Triwizard Wonder (1/2) Bourne Foundations Storyteller "Come stay a while and listen" - Deckard "All we have to do is decide what to do with the time that is given to us." - Gandalf Link to comment
RogueLibrarian Posted April 20, 2017 Report Share Posted April 20, 2017 2 Quote "We can be heroes" Link to comment
Jonesy Posted April 21, 2017 Author Report Share Posted April 21, 2017 Completed one of my to do list items! Finally signed up for a new gym. Almost talked myself out of it multiple times, telling myself I can do it tomorrow. Made more excuses like, it's raining, I'm wearing my work clothes, I want to go in and sign up then workout and I don't have time today. I said screw you voice, no excuses! Didn't have time for a workout but I did take advantage of the hydro massage. I've had a migraine all day and this really helped. The $20 a month is totally worth it, even if I just go in for this! Had a pretty productive day/night as well. Picked up trash, put away the clean dishes in dishwasher, put dirty dishes in and ran the dishwasher, cleaned out one sink & washed some pots. Completed my Warrior AMRAP quest for my Jonesy's Fun Adventure game. I finished writing up some of my beginner quests for my game. I still need to write up something for my last 3 Guild Leaders. Fitness : Workout 0/12 AMRAP : 3/4th push up with 5 sec eccentric = 5 (Increase from my last attempt, which was 3) Health : Meal Plan : 0/4 Eat at Home : 0/15 Life : To Do List : 1/4 Signed up for a new gym 5 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Jonesy Posted April 21, 2017 Author Report Share Posted April 21, 2017 On 4/17/2017 at 0:51 PM, The Scarlet Pimpernel said: Following again!! On 4/17/2017 at 1:08 PM, Grandkai_NL said: Nice and simple. Following! On 4/17/2017 at 10:03 PM, mom2sjm said: Following and cheering for you along the way! On 4/18/2017 at 2:24 AM, Mad Hatter said: Cute challenge. Nice and simple indeed. On 4/18/2017 at 5:17 AM, Grayspeed said: Love the simplicity! On 4/18/2017 at 6:25 AM, zeroh13 said: Following! On 4/19/2017 at 1:25 PM, raptron said: Simplicity~ excellent. On 4/19/2017 at 1:34 PM, Asa Pond said: Yay for simple!! 15 hours ago, Mr.Six said: Hooray for simplicity and also for Pooh. ALSO, WELCOME FRIENDS! 6 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Jonesy Posted April 21, 2017 Author Report Share Posted April 21, 2017 On 4/18/2017 at 11:36 AM, RogueLibrarian said: Somehow I don't see him being a good assassin. Cheap though. Lol 1 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Grandkai_NL Posted April 21, 2017 Report Share Posted April 21, 2017 5 hours ago, Jonesy said: Picked up trash, put away the clean dishes in dishwasher, put dirty dishes in and ran the dishwasher, cleaned out one sink & washed some pots. Its such a nice feeling when all that stuff is cleaned. Waking up the next day and everything is nice and clean 1 Quote Current Challenge Instagram | Duolingo | TrueAchievements (Xbox) | Goodreads | Twitch (no activity as of late) Past challenges here Link to comment
raptron Posted April 21, 2017 Report Share Posted April 21, 2017 NEW GYM~ YES! 1 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
Jonesy Posted April 21, 2017 Author Report Share Posted April 21, 2017 6 hours ago, Grandkai_NL said: Its such a nice feeling when all that stuff is cleaned. Waking up the next day and everything is nice and clean So I've been ultra lazy and a mess in the kitchen, plates EVERYWHERE! I think it's been the main reason why I've been either getting take out or fast food. The task was just getting out of hand so I avoided it. Now the counters are clear and only have 1 sink left to clean. Progress! 2 hours ago, raptron said: NEW GYM~ YES! New gym = 5 min drive. No excuses! Kind of excited. 6 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Jonesy Posted April 21, 2017 Author Report Share Posted April 21, 2017 Weekend Plan Buy a lock for gym locker - Friday Drop off voided check at the gym - Friday Workout : Mile timed & maybe a few machines - Friday Put away clean dishes - Friday & Saturday Meal Plan for next week - Friday & Saturday Laundry - Saturday March for Science in Seattle - Saturday Morning Workout - Sunday Sounders Game - Sunday Grocery Shopping - Sunday 3 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Jonesy Posted April 22, 2017 Author Report Share Posted April 22, 2017 Got home and took a nap then headed to the gym to get my membership finished. They needed a voided check, who the heck carries checks with them anymore? Did my first workout at my new gym and my first cardio session in about a month. Forgot to get a locker lock so I'm adding that to my shopping list for Sunday. Also I'm kind of loving the hydro massage after a workout. Got home and watched some NCIS and decided to get to bed early. I have a long day tomorrow and need to leave at least by 9am for the March for Science in Seattle. Fitness : Workout 1/12 Treadmill: 5 min walk 20 min mile 5 min cool down 5 min Stretching Health : Meal Plan : 0/4 Eat at Home : 0/15 Life : To Do List : 1/4 6 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
imjustarogue Posted April 22, 2017 Report Share Posted April 22, 2017 Following 1 Quote Assassin **Challenges** Current Challenge: Black Daiquiri is Wonder Woman Battle Log: Black Daiquiri battles the pink robots Previous: 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
zeroh13 Posted April 22, 2017 Report Share Posted April 22, 2017 20 hours ago, Jonesy said: So I've been ultra lazy and a mess in the kitchen, plates EVERYWHERE! I think it's been the main reason why I've been either getting take out or fast food. The task was just getting out of hand so I avoided it. Now the counters are clear and only have 1 sink left to clean. Progress! Yeah, it's hard to want to cook when the kitchen is a mess. And it's hard to want to clean it when it's a giant mess... Yay, progress! 1 Quote Current Challenge: Zeroh, stick to the routine! Link to comment
Jonesy Posted April 24, 2017 Author Report Share Posted April 24, 2017 Weekend Update! Woke up to a beautiful sunny day on Saturday and that lasted until about 8:30am. Did some bujo/meal planning and cleaning before heading out to catch the train into Seattle. Participated in the March for Science and did the whole 3 miles. We were moving pretty quick and did it in about 1 hour and 30 mins. I missed most of the speakers trying to meet up with my friends though. Good news though, my new shoe lace style helped keep my toes from going numb or hurting during the march. Feet were only a little sore from walking. Now my knee was another matter. I stopped by Planet Fitness on the way home and did a hydro massage (I must be addicted) and that helped for like 30 mins. I had planned on doing some shopping and laundry and cleaning after the march but I could barely bend my knee. It made moving difficult. I iced it on and off all night then went to bed before 11pm. Sunday I woke up early again and I could actually put weight on my left knee. My calf was killer though, I'll take it! Had breakfast and worked on my adventure game and got 2 more quests. Went to my dad's house to watch the Sounders kick LA Galaxy ass and finished my knitted rectangle! Finished meal planning and then went grocery shopping. Cleaned out my fridge, started a load of laundry, started the dishwasher, hard boiled some eggs and made lunch for tomorrow. Got in a quick workout, used a wine bottle as a "foam" roller, then spent the rest of the night working on my bujo. Drank a crap ton of water and barely ate any sugary things! Fitness : Workout 3/12 3 mile walk - March for Science Warm up: 10 calf raises (these really hurt) 10 arm circles 10 hip circles 30s rocking squat AMRAP - 10 Flat Straight Leg Raises AMRAP - 5 Straight Leg Inverted Rows AMSAP - 25s Left & 30s Right Kneeling Side Plank Cool Down: 5 min Stretching Health : Meal Plan : 1/4 Eat at Home : 1/15 Finished meal planning during the Sounders game and made chili for dinner. Life : To Do List : 2/4 Finished my last knitted rectangle and need to lay them all out to see how many more I need to make. 6 Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
karinajean Posted April 24, 2017 Report Share Posted April 24, 2017 oooh I haven't tried any of the special offerings at PF. what is the hydro massage? I have always been kind of nervous about that. yay new gym! yay super manageable challenge! 1 Quote 2014! #1 | #2 | #3 | #4 | #5 2015! #6 | #7 | #8 | #9 | #10 | #11 | #12 | 2016! #13 | #14 | #15 | #16 | #17 | #18 | #19 | #20 | #21 | #22 | #23 | 2017! #24 | #25 | #26 | #27 | #28 | #29 | #30 | #31 | #32 | #33 | 2018! #34 | #35 | #36 | #37v1 | #37v2 | 2019! #38 | #39 | #40 | reference materials | academy battle log mermaid ninja assassin. on a motorcycle. with swords. and knitting needles. and kittens. Link to comment
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