.TIFF Posted June 6, 2017 Author Report Share Posted June 6, 2017 21 hours ago, Taddea Zhaan said: I can't even with egg whites. Unless it is a sunny side up egg fried in bacon grease or butter, then I can even. Do you separate the eggs yourself or buy the cartons of egg whites? I got the carton of egg whites... I hate feeling like I am wasting the best most tasty part of a whole egg. I don't plan on going full on egg white like this plans premise, because really I agree with you 100%. But I will say my normal egg bake wasn't much different tasting than when I use 8 eggs instead of the 4 eggs and 2 cups egg whites. There will definitely be a happy medium to find because I don't know that I can do fried egg whites with veggies and not be depressed about it. 2 Quote Link to comment
.TIFF Posted June 6, 2017 Author Report Share Posted June 6, 2017 Yesterday went very well, though cardio and fish didn't happen but that was more my job's fault than my own. I didn't get home until 2 hours later than usual, and got out late enough as to where I didn't have the energy to grocery shop. Instead of grabbing pizza rolls, or takeout I immediately took out a thick cut smoked pork chop from the freezer and threw it in water to thaw. Dinner ended up being 6oz of pork chop, 1/2 cup white rice, and 1 cup broccoli with a pinch of shredded cheddar on top. I didn't get my last shake in because I can't seem to bring myself to scarf that down right before bed yet.... But halo top ice cream and 2 beers (not at the same time) made their way in to the mix. Totals: 1494 calories, a bit low on protein and fat was quite low for the day. Carbs were within reason especially since MFP had my beer's calories but not carb content, ect. Also, Dayblazer is very tasty stuff fyi. My workout yesterday was canceled due to being a late night at work so I am making that up today. Meals for today are basically the same as Monday since they were prepped. 2 Quote Link to comment
Emerald_Dragonfly Posted June 8, 2017 Report Share Posted June 8, 2017 On 6/6/2017 at 9:51 AM, TiffanyD said: Meals for today are basically the same as Monday since they were prepped. That's winning, right there. Planning ahead, for the win! Is the cough gone? 1 Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
.TIFF Posted June 8, 2017 Author Report Share Posted June 8, 2017 That's winning, right there. Planning ahead, for the win! Is the cough gone? Cough is still hanging on for dear life, it was not enjoyable with heavy DL rack pulls :S Sent from my Nexus 5X using Tapatalk Quote Link to comment
.TIFF Posted June 8, 2017 Author Report Share Posted June 8, 2017 Tuesdays workout... Food is still going well and the scale is slowly but surely showing it. Yesterday was a rest day, still not able to pull off cardio, but I did plenty of walking while doing chores do that's something. Sent from my Nexus 5X using Tapatalk 6 Quote Link to comment
.TIFF Posted June 10, 2017 Author Report Share Posted June 10, 2017 Today's workout! It was nice to be back in full swing. Sent from my Nexus 5X using Tapatalk 3 Quote Link to comment
.TIFF Posted June 14, 2017 Author Report Share Posted June 14, 2017 Yesterday's workout... Food has been alright but I've had a bit too much wine lately so I'm restricted to weekends and a glass of it's been a particularly rough day. I bought into a 6 month habit forming based plan for nutrition which starts Monday that may help my consistency issues. Also work was evil and blocked basically everything on the wifi that isn't our email so I've been on here less due to having to use up my own data. I may just stick to a battle log after this go since I can only browse the forums at home. Sent from my Nexus 5X using Tapatalk 2 Quote Link to comment
Jord Posted June 14, 2017 Report Share Posted June 14, 2017 The battle logs are pretty cool place to be. There are a few warriors/folks who just do the BL and I stalk them over there. I have a BL for my dietary stuff. 2 Quote Jǫrð, Delvian Nomad - Level 12 { Battle Log } Link to comment
.TIFF Posted June 21, 2017 Author Report Share Posted June 21, 2017 I am still alive, and can manage cardio again finally! Our AC died Sunday, and with being in FL that really sucked. We now have it back up and running, but I created a whole plan of grill pack dinners and I've kind of fallen in love with them. Less dishes, I tend to create good portions, and it's pretty easy to make some tasty food, so I may keep this up Yesterday's workout... Sent from my Nexus 5X using Tapatalk 3 Quote Link to comment
JustCallMeAmber Posted June 21, 2017 Report Share Posted June 21, 2017 4 hours ago, TiffanyD said: Our AC died Sunday My deepest sympathy to you. It's been hotter than a firecracker as of late! Congrats on still being alive and for no more coughing! 2 Quote We will never see the best version of ourselves inside our comfort zone Link to comment
Leimanu Posted June 28, 2017 Report Share Posted June 28, 2017 Our a/c went out for a little over an hour and I was worried for my dad. Fortunately it came back on, but it makes you realize how close you are to danger. Quote <--<< Daughter of Artemis >>--> Link to comment
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