Stronkey Kong Posted July 8, 2017 Author Report Share Posted July 8, 2017 Today I got breakfast at the gas station. Donut holes and a couple tornados. My mood was better thanks to the calories, but my stomach was mildly irritated by the crappy food. So skipping is a better option than eating gas station breakfast, but a healthy home cooked breakfast when I have the time is the best option. I'll try to remember this going forward. I tried to beat yesterday's step record but came up short by a little over 300 steps. I haven't done much on stretching. But, I was doing some tow touches after lunch to loosen up my back and a Co worker commented on how limber I was and showed me how he couldn't even touch his. Granted he's like 70, but he's still in pretty good shape and the compliment was welcome. Tomorrow I will spend all day painting. Unfortunately, it will be my mom's living room and kitchen, and I don't think she wants a mural depicting the demon toad king and his ghoulish subjects at court. She is trying to sell her house after all. 2 Quote ===================================================================================================== --Stronkey Kong-- Link to comment
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