• Recently Browsing   0 members

    No registered users viewing this page.

Syren

Syren Nurtures Her Inner Amazonian Princess

Recommended Posts

Image result for Wonder Woman

Week -1

June 26 - July 2

 

Monday -- It was never good anyway; 1 gallon is a lot of water; Nailed the Spanish though

Tuesday -- Looked better, but not quite; don't feel like drinking a lot of water when stuck in office -- download reminder app!; continue to own the Spanish practice

Wednesday -- Snorkel Training; pretty sure I hit the water goal cause it's hot outside; Mas espanol! 

Thursday -- Seagrass survey in black, Tarpon infested waters; did not come close to the water goal; but did practice the Spanish

Friday -- I'm in love, but not enough to workout; coding is too much fun, forgot to drink water while in the office; remembered Spanish at home

Saturday -- why does my body hate me? stomach issues off and on all day so no working out; got really close to the water goal; did a lot of Spanish practice

Sunday -- finally worked out!; working on the water, Spanish practice done!

 

Sunday

 5 minutes walk easy
 5 minutes walk 10 seconds sprint 50 seconds easy
 20 Burpees
 3 x 1 minutes of Pushups 
 3 x 1 minutes of Squats
 3 x 1 minutes of Hangs
 3 x 1 minutes of Planks
 30 minutes walk

Share this post


Link to post
Share on other sites

Image result for Wonder Woman

Week 1

July 10 - 16

 

The week I went of vacation and did nothing but spend time with family... and ate way too much, but a lot of it was vegetables because I have pretty awesome family.

Share this post


Link to post
Share on other sites

Image result for Wonder Woman

Week 2

July 17 - 23

Monday -- Strength training! 

Tuesday -- More Strength training!

Wednesday -- I'm a punk, didn't do strength training because my AC was out this morning, and instead of going to the gym, I cleaned my apartment a bit to make myself look less like a scum bag for the maintenance guys....

  • Like 1

Share this post


Link to post
Share on other sites

Image result for Wonder Woman gif

Week 3

July 24 - 30

 

Yay! I got a cold again. 

-.-

 

Must figure out how to stop this. Might need to look into a flu shot :,(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now