• Recently Browsing   0 members

    No registered users viewing this page.

Syren

Syren Nurtures Her Inner Amazonian Princess

Recommended Posts

Image result for Wonder Woman

Week -1

June 26 - July 2

 

Monday -- It was never good anyway; 1 gallon is a lot of water; Nailed the Spanish though

Tuesday -- Looked better, but not quite; don't feel like drinking a lot of water when stuck in office -- download reminder app!; continue to own the Spanish practice

Wednesday -- Snorkel Training; pretty sure I hit the water goal cause it's hot outside; Mas espanol! 

Thursday -- Seagrass survey in black, Tarpon infested waters; did not come close to the water goal; but did practice the Spanish

Friday -- I'm in love, but not enough to workout; coding is too much fun, forgot to drink water while in the office; remembered Spanish at home

Saturday -- why does my body hate me? stomach issues off and on all day so no working out; got really close to the water goal; did a lot of Spanish practice

Sunday -- finally worked out!; working on the water, Spanish practice done!

 

Sunday

 5 minutes walk easy
 5 minutes walk 10 seconds sprint 50 seconds easy
 20 Burpees
 3 x 1 minutes of Pushups 
 3 x 1 minutes of Squats
 3 x 1 minutes of Hangs
 3 x 1 minutes of Planks
 30 minutes walk

Share this post


Link to post
Share on other sites

Image result for Wonder Woman

Week 1

July 10 - 16

 

The week I went of vacation and did nothing but spend time with family... and ate way too much, but a lot of it was vegetables because I have pretty awesome family.

Share this post


Link to post
Share on other sites

Image result for Wonder Woman

Week 2

July 17 - 23

Monday -- Strength training! 

Tuesday -- More Strength training!

Wednesday -- I'm a punk, didn't do strength training because my AC was out this morning, and instead of going to the gym, I cleaned my apartment a bit to make myself look less like a scum bag for the maintenance guys....

  • Like 1

Share this post


Link to post
Share on other sites

Image result for Wonder Woman gif

Week 3

July 24 - 30

 

Yay! I got a cold again. 

-.-

 

Must figure out how to stop this. Might need to look into a flu shot :,(

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.