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Thalianost Back to Bulking


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Okay, I am going to keep this brief.  Boring, I know.  I just don't have time to flesh out the post right now. 

 

Q1:  Lift 3x per week, sprint 1x per week

Q2:  Minimum 3500 cal with a minimum 250 g protein

Q3:  Drink 1-2 gal of water per day

SQ:  Doll house, work on it at least once per week and post pics. 

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Sir Thalianost, Level 9 Human Knight (Training as a Warrior)

STR - 24.6 | DEX - 4.1 | STA - 1.7 | CON - 15.4 | WIS - 3.2 | CHA - 4.1

 

Those who live by the sword die by the sword... and wouldn't want it any other way.

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th

Current Challenge:

Thalianost Branches Out

Link to post

Ok, challenge start!

I worked on the doll house over the weekend.  Pics to follow. 

 

I hit a couple PR's today in OHP and DL. 

I didn't track my food intake yesterday, mainly due to laziness and being a little out of the habit.  But I am tracking my intake today so far. 

  • Like 1

Sir Thalianost, Level 9 Human Knight (Training as a Warrior)

STR - 24.6 | DEX - 4.1 | STA - 1.7 | CON - 15.4 | WIS - 3.2 | CHA - 4.1

 

Those who live by the sword die by the sword... and wouldn't want it any other way.

 

1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th

Current Challenge:

Thalianost Branches Out

Link to post
4 hours ago, Thalianost said:

Ok, challenge start!

I worked on the doll house over the weekend.  Pics to follow. 

 

I hit a couple PR's today in OHP and DL. 

I didn't track my food intake yesterday, mainly due to laziness and being a little out of the habit.  But I am tracking my intake today so far. 

congrats on the PR's! This PR train don't stop!

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