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The Ox King Builds His Army (finally updated)


The Ox King

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This month, I will be focused on re-building habits, building new ones, and enhancing positive personality traits by adapting the environment to suit me.

My main objective will be to start connecting to the actual people around me. I do it somewhat, but I can and want to do more. "If you want to be more positive, surround yourself with positive people."

One of my biggest challenges will be balancing my (enormous) school workload with my exercise routine. To defeat this challenge, I will need incredible discipline.

 

Weeks begin on Mondays and end on Sundays.

Push myself to complete 4 sets of 21 reps of 3 strength exercises (I'm counting push-ups and crunches as strength) 4 times a week:

Week of 7/17/2017: 2/4 (Homework got the better of me)

Week of 7/24/2017: 2/4 (More homework. This challenge is at a bad time for me. OTL)

Week of 7/31/2017: 0/4

Week of 8/07/2017: 0/4

 

Have a 2-minute conversation with someone you don't know 5 times a week:

Week of 7/17/2017: 2/5 (Nope)

Week of 7/24/2017: 0/5 (Didn't happen. I'm sorry)

Week of 7/31/2017: 0/5

Week of 8/07/2017: 0/5

 

Brush your teeth twice a day five times a week:

Week of 7/17/2017: 8/10 (Messed up on Friday)

Week of 7/24/2017: 4/10

Week of 7/31/2017: 0/10

Week of 8/07/2017: 0/10

 

Play ukulele 5 minutes a day every day for 30 days:

Week of 7/17/2017: 2/7 (Hmmm...)

Week of 7/24/2017: 0/7

Week of 7/31/2017: 0/7

Week of 8/07/2017: 0/7

 

Hangout with someone outside of family 1 time a week:

Week of 7/17/2017: 0/1 (Again, homework took priority this week)

Week of 7/24/2017: 1/1

Week of 7/31/2017: 0/1

Week of 8/07/2017: 0/1

 

Spend 6-10 hours a week on homework (based on actual work needed):

Week of 7/17/2017: 15/8 (Homework obliterated my social life)

Week of 7/24/2017: 19/7

Week of 7/31/2017: 0/10

Week of 8/07/2017: 0/10

 

Sleep 6 hrs night 7 days/wk:

Week of 7/17/2017: 5/6 5/6 4/6 8/6 5/6 9/6 7/6

Week of 7/24/2017: 5/6 4/6 6/6 5/6 5/6 9/6 0/6

Week of 7/31/2017: 0/6 0/6 0/6 0/6 0/6 0/6 0/6

Week of 8/07/2017: 0/6 0/6 0/6 0/6 0/6 0/6 0/6

 

Make a stranger smile at you (non-waiter or cashier) 3 times a week:

Week of 7/17/2017: 0/3 (I don't get out much, okay?!)

Week of 7/24/2017: 0/3

Week of 7/31/2017: 0/3

Week of 8/07/2017: 0/3

 

Da big ones:

Max out one workout: 0/1

Arrange or join a hangout with someone new: 0/1

Complete my 3 deliverables for each class: A: 3/3 - B: 1/3

Deadlift bodyweight: 0/1

Squat 200lbs 3x -OR- Leg Press 315lbs 3x

  • Like 1

https://www.nerdfitness.com/character/89458

IF YOU CAN HELP ME WITH ANY OF MY GOALS, PLEASE CONTACT ME! Even if it's just "here's a link to workouts".

I like doing martial arts (including swords), coding (Java and basic HTML webpages), and small-scale bit art (thus the avatar). I like dancing too, but the fancy kind. Except Latin. I suck at Latin. I need a Latin teacher.

Link to post

Ahhhh! I forgot to come back!

https://www.nerdfitness.com/character/89458

IF YOU CAN HELP ME WITH ANY OF MY GOALS, PLEASE CONTACT ME! Even if it's just "here's a link to workouts".

I like doing martial arts (including swords), coding (Java and basic HTML webpages), and small-scale bit art (thus the avatar). I like dancing too, but the fancy kind. Except Latin. I suck at Latin. I need a Latin teacher.

Link to post
On ‎7‎/‎12‎/‎2017 at 6:30 PM, Emerald_Dragonfly said:

giphy.gif

On ‎7‎/‎12‎/‎2017 at 9:42 AM, Taddea Zhaan said:

where yo smart goals at yo

On ‎7‎/‎10‎/‎2017 at 4:59 PM, Laghail said:

Following for the smart goals!

I have returned!

  • Like 2

https://www.nerdfitness.com/character/89458

IF YOU CAN HELP ME WITH ANY OF MY GOALS, PLEASE CONTACT ME! Even if it's just "here's a link to workouts".

I like doing martial arts (including swords), coding (Java and basic HTML webpages), and small-scale bit art (thus the avatar). I like dancing too, but the fancy kind. Except Latin. I suck at Latin. I need a Latin teacher.

Link to post

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