baldheadcholo

I've been boring this last week. I did a giant four hour dig by myself on Thursday. I'm down a total of ten pounds from a little over a month ago. Today is cheat day, and the last day before before the new six week challenge. That means some BBQ pork butt, and of course some New Castle to wash it down. Gonna hit it hard tomorrow.

I woke up this morning and really didn't want to go to the gym. Between the cat waking me up like 13 times and just feeling blah, I wanted to put my creepy, sleepy mask on and go back to bed. I got my fat butt up and went anyway. Leg day... Yay one of my favorites... Can you hear the sarcasm?... , but if I'm gonna have tree trunks like "The Rock", I've got to do it. First up squats. I went the heaviest I've done without having a spot partner. Well I had my wife, but she gets scared she won't be able to help me recover. Got 4 reps for 225lbs. Next it was time for the leg press machine. Now that I was pumped I was telling myself I was going to press the whole stack. First set 230lbs for 10. Second set 290lbs for 8. Still telling myself "I'm gonna get this stack today", I divided the remaining weight in half. Third set 350 for 6. After standing up and watching the planetarium show, I decided today I would not be getting the whole stack. I was happy with 350lbs, as that is as heavy as I have gone. Sadly I had to move the pin back to the 320lbs mark and finish my set of 4. Oh well, finished my routine and felt good for those PR's at least.

So here it goes... After the last 15 years as a professional "Competitive Drinker" I've decided to seek employment in a new department. I am currently in the process of obtaining my amateur "Junior Strongman" status. Even Though I am several years past the age requirement, I figured with my boyish good looks, and If I shave right before competition, I should be able to pass for 16. On a serious note, I'm tired of being fat! I have been hitting the gym with my wife for the last 6 weeks off and on, but not sticking to a diet or alcohol regimen. I had enjoyed powerlifting before I injured my shoulder last Christmas time. I will be focused on fat loss and hopefully strength progression, along with the all out mess of "Southwest Florida" gym society. Join me for the ride... It should be interesting! MAIN QUEST: To be under 200 pounds. I weigh 212 currently. QUEST #1: As to reach said goals, and keep up on the all out debauchery, I will go to the gym 4x a week. QUEST #2: Rather than consuming alcohol, each night, to the fun blackout point, and eating cheese or some other random food, I will adhere to only drink alcohol 1x a week. QUEST #3: Because I want to eat one cheat meal a week, at least, I will eat 2 out of 3 meals a day paleo.