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  2. TGP

    K

    well I'm HERE. I'm following you to see how things are going!
  3. ladylydia

    Ladylydia's 90 day challenge- Part II.... again

    I'm actually not sure. It's far from the biggest lawn I've ever had. But it's bigger than all of my neighbors'. It's big enough that I can never get it done in a single day, at least not with my schedule. It takes 3-4 hours with a push mower, and I only ever have time in the later evenings, so it usually hits dark before I finish. Partially this is due to my cheap mower, which likes to give out on me, and the fact that I have a container garden spread out over one section. It's big enough, that it's a hassle.
  4. Whisper

    Whisper Grows Up, Cuts the Crap and Learns to Sleep!

    Monday: Whisper Grows Up Not much direct progress here. Worked a 10 hour shift and had two hours of music after that. Not a bad day, just not much time for sorting and such. I did check off all habits. Cut the Crap! 2,200 cals, 69% fat, 22% pro, 9% carbs. No junk at all! Learn to Sleep Laptop left at work, phone powered off at 7:30 and in bed on time. Fitbit says sleep was 8:15 to 4:12, 6 hr 51 min of sleep 1hr 6 min awake.
  5. I was a big fan of my life wheel inspired challenge last time and I'm going to stick with a version of it this challenge. As a reminder I've chosen eight categories for my Life Wheel: Career: How I feel about my employment. Finance: How I feel about my earnings. Health: How I feel about my health. Social: How I feel about my social life. Contribution: How I feel about my contributions to my community. Recreation: How I feel about my downtime. Love: How I feel about the love in my life. Self-Image: How I feel about myself. My lowest ranking categories are Finance, Health, Social, and Contribution. There isn't much I'm able to do about my Finances that I haven't already done. Now it's a waiting game until August/September. However, I would like to go over my income since February and write up a budget based on my average income. That will help me get a better understanding of where I'm at now and where I need to be to be stable. Health is a two-fold problem. Mental and physical. I need to see a doctor about my anxiety. In my line of work I need to be stable and right now I'm straddling the edge. As for physical health I need to make actual appointments to go to the gym. My goal is 2-3 times per week. If I go 3 times I'll have an upper body day, a lower body day, and a cardio/core day. I'd also like to get out and do some day hikes in the area. Easy ones that are barely more than walking. Social is tricky. One of the parts that bothers me the most about my social life is I'm the one that does all the planning and inviting and whatever. It sucks. I've tried telling my friends it bothers me but it never changes. I'm going to try and go to two social events to meet new people this challenge though. Maybe that'll work out. Contribution is a little tricky too. I don't want to overwhelm my schedule but I want to give back. I'll look into volunteering with Haven and if it doesn't require too much time I'll do that.
  6. Urgan

    Urgan Shows Up, Does the Thing

    5/20/2019 Debatable 武士道 (ぶしどう) Justice/Rectitude Within: Samurai Don't Complain (in fitness) I was very good today, considering Without: Giri Buy New External Harddrive Update Resume Clean kitchen counters Clean shower Clean kitchen table Clean toilet Clean sinks Clean microwave Mop floor Courage Within: Crying in the Dojo Class Technique Review - 5/8 Video Technique Review - 4/8 Buki Waza Review - 4/8 Without: Keep heizen and carry on Gun Research Laptop Cleaning Research Automated Testing Research Audit Grocery Bill - $780 ($880), $589 ($742), $486 ($550) Audit Power Bill - $116, $108 Benevolence Within and Without: Love Learn first-aid - 100% Dad Programming Dad Training - 2/4 9:00 Dinner - 4/8 Cat grooming - 1/4 Politeness Within: Rēsetsu Curse Count - 0 Silence is Golden - 6/19 Without: Do 道 Watch Shodo Lesson - 50% Drawing Japanese Characters - 2/4 Honesty Within: Shinjitsu for Me Marksmanship - doubled the requirement for buki waza - I still expect myself to check cat food/water, brush teeth, floss, and spray down the shower on the regular Without: Matomo for Thee Liar Liar - 9/27 Gym time featured a .5lb 5RM PR for bench, 92.5lbs that was 5x5'd. The annoying guy was there, but I jiu jitsu'd my way around him. So...yeah, I spoiled the "highlight" of the day--work changed their policy on attire effective that day! Yay! The upshot is jeans are allowed, but no t-shirts or sleeveless shirts. Ever. No more casual Friday. Oh boy, sure you can buy more jeans to wear and you can hope to heck you have enough short sleeve shirts that cannot be construed as "t-shirt" for the week. Spoiler, I'm cutting it close. I decided to buy the same shirt sufficient for 3 days of the week, use a shirt that's essentially the same style as the bought shirts, and got a $3.60 men's button-down shirt on clearance partly because the 3 shirts were 3 whole cents away from free shipping, partly because I am really attracted to the idea of wearing a button-down on Fridays. With a t-shirt under it. And that will be my uniform from now on, because if you're going to cause turmoil, might as well take every last ounce of thinking out of the process from now on in exchange. I don't think I'll be buying jeans because time and money. Might be obvious, but I did not stay quiet during the meeting, so no points there. Not even sorry. Speaking of money...so far I appear to be spending an average of $182 ($208) per week on groceries themselves + monthly Instacart charges + separate cat food/litter supply. This is within the upper end of average when shopping for myself--it tends to be in the $500-$700 range per month. I can count on one hand the times it's been higher than $800 at my main grocery store. Now I am being a lot more week-to-week in my considerations of what to buy, so we lose a bit in terms of surplus items "just in case," but for the purposes of gauging how much it costs for what we actually need it seems to be an acceptable level of cost for not having to deal with the full Shopping Experience. Due to said clothing turmoil, I became highly motivated and finished my first aid training, along with starting to work on automated testing. Gonna try to install Python + Webdriver then see if I can learn the language. Shouldn't be the hardest part of the job--the hardest part might be the install or interfacing with the website to be tested for the first time. We'll see. Dojo time was hanmi kotegaeshi, the highlight of which was not losing balance and landing a knee on uke's temple. You know, might not be such a great idea. Luckily that did not occur. Came home and just did class review, because I had to clear out my closet to see what remained permissible for ze office gestapo. Not a lot, but enough to get me by until my new uniform arrives. Ate all of the food (2700~ calories' worth) because I was hungry and I'm not really fussed staying under calories, honestly.
  7. JediNickD

    [JediNickD] World 4 Level 10: "Something to Fight For"

    World 4 Level 10 Challenge GRADES: FITNESS: Cardio: Speed and Stamina - 400 min total, 100 weekly. Track time and distance. STA +1 A = 450 min, weekly met. Sprints and 3 Mile Runs. Need to time my sprints to get a baseline and track progress. Of course, I always want to be faster, but at my age, my goal is to not get slower. Walking: Fortify the Spine - 1000 min total, 250 weekly. CON +1 A = 1230 min, weekly met. Exercise: Lifting and Bodyweight - 240 min total, 60 weekly. Track reps for push-ups and sit-ups AMRAP and daily total. STR +1 A = 290 min, weekly met. To help with spar and heart health, I am planning to integrate HIIT into my weekly routine. I've been dabbling in it, but next challenge this category will specifically track it. It'll be exercise based, but cardio and karate related with the raised intensity, which will mostly be controlled through reducing rest time. Flexibility: Stretching and Physical Therapy - 560 min total, 140 weekly. DEX +1 A = 560 min, weekly met. I have a new neck curve correction pillow to do at home. 10 minutes a day to add to my next challenge. Karate: Training and Practice - 1100 min total, 275 weekly. Track progress towards belt. Track improvement on all material. DEX +1, STR +1, STA +1 A = 1535 min, weekly met. My Karate Tracker is out of control. I'm using my binder for tracking too, and this space to journal my progress. DIET: Weight Control - Track weight. Complete measurements before or during Week 1 and again during or after Week 4. Watch portions and make healthy choices for 24 of 28 days. Track lunch portions for 24 of 28 days. Track "fasting" after dinner nightly for 24 of 28 days. CON +1 A = 25 of 28 days, weekly met. Got bloated once. Weight is fine. Waist is shrinking still. I may need a new belt soon. Probably getting new pants too. Keep on cutting out the crap - No CheezIts, limit snacking at work, 6 Dr Peppers a week, and limit cheese to 6 meals a week. CON +1 A = 24 DPs, 20 Cheese, weekly met. Junk food is mostly chocolate, ice cream. I did have chips and popcorn once each. No CheezIts though. LIFE: Get Stuff Done - Complete 80 Hours of various Chores and Maintenance, with at least 20 hours each week. Chores and Maintenance are the following areas (goal hours for challenge) Dishes (16), Laundry (10), Cooking/Cleaning/Dusting/Vacuuming/Trash/Other (32), Yard Work (2), Animal Care (24), Home Renovation and Auto Maintenance (10) WIS +1, CHA +1 A = 106 hours, weekly met. Epic Quest - Complete something EPIC! I want to be able to look back at my four week challenge and say, "that was the challenge I did X". My challenges tend to be a lot of the same old. I've given myself plenty to improve in small steps, but I also want to see big strides in the things I've been working on. What box can I check? What have I been procrastinating? What am I focusing on? WIS +2, CHA +2 A = Epic Stuff included fixing brake stuff on the van, fixing tires on my Prius, finishing reading a novel, started writing my research paper, assisted proposal writing for work, completed some Toastmasters stuff, and planned a Lunch and Learn on Briefing and PowerPoint. INCENTIVES! Working hard for CASH! ($148.35 carried over) $186.35 to carry over. REWARD: For each week in which I complete 22 or more hours of Chores and Maintenance, I will put aside $10 to spend how I see fit. CONSEQUENCE: For any week where I complete less than 20 hours, I will give up $10 of saved cash. REWARD: $5 for each Personal Project hour CONSEQUENCE : Lose $10 for each week without at least one hour for Personal Projects. REWARD: $10 for each HIIT workout. For a healthy heart among other things, HIIT is recommended by my health coach. I don't like them, but they are a necessary evil. CONSEQUENCE: Lose $5 for each week without a HIIT workout. REWARD: $2 for each day with weight below 150.0 lbs. CONSEQUENCE: Lose $10 each day with weight above 151.0 lbs. REWARD: $5 for 1 Sprint/Run/Bike workout (minimum 10 reps/30 min/10 min), $10 for second, $20 for third and up. CONSEQUENCE: Lose $10 for each week without one of these workouts. BONUSES: $1 for each hour working on Jedi Training (mentoring, reading/writing, charity, meditation, IJRS lessons). $2 for each hour working on Toastmasters including meetings. $2 for each Home Renovation or Auto Maintenance hour PENALTIES: Lose $10 for eating pizza, candy, popcorn, CheezIts, pretzels, potato chips. Lose $10 for more than 6 Dr Peppers a week or more than 6 meals with cheese a week.
  8. Lightning

    Lightning tries New Game+

    Day 1 Week Zero Weapon: Body Weight 1/3 Shield: Tracking food 1/7 Armor: No Gluten 1/7 Health Potion: 3 cups of water/tea 1/7 Animus: Sleep 7 hours- I think so. I did my push ups and squats outside while I took a walk. Forgot about the planks so I did them this morning. Today is a coffee kind of day so we shall see if I can choke down some water. Wish I liked it. Even harder to drink it when it's cloudy and damp outside. Had a rough night of sleep, but I think I ended up with 7 hours.
  9. squeakyvalkyrie

    Rookie Takes Aim

    following!
  10. Atrytone

    Atrytone Tackles the Life Wheel

    Thank you. I think it was at least partially a regression to the mean but I'll take it.
  11. Harriet

    Deckard studies the Skeleton King

    Sounds awesome. Looking forward to seeing how you level up the lifting programme! Also good luck on fighting the unnecessary fear. If the new programming doesn't work out you can always go back to what you were doing before, right?
  12. Jittersthe.Clown

    Will you stop clowning around and do something!?

    Work trip is done. It was absolutely not a good fit for our company, but there was one good contact I made while there. We went to a steak house that I was told is the best in the city. Well, they weren't wrong. The Saturday after getting back, I had a craft show that JJ and I did well at. Some fun new pieces came out. I'll have to see if someone got pictures, because I did not. Went to Valleyfair on Mother's Day per Pizzazz's request. Much smaller crowd and a lot of fun. Met up with two other families that we knew out there. Might have to be a new tradition. Had 4 of JJ's friends over for his birthday party this past weekend. Took them to a Nerf arena and had a blast there. Then they came back and all stayed over night. At 1:30 am, I had to tell them it was lights out. Tired Sunday, but a good time was had by all. Pool is now open. Chemicals are working hard to get it clean and ready to be vacuumed, but I think we'll be ready for swimming by the end of this weekend. Now the weather has to warm up a bit. After a few weeks of slacking off, I got my ass back in gear and got up for a good workout this morning. Lifting heavy and getting my plank time back up there. Today was at the 1 minute, 15 second mark. Not too shabby. Finding that I am unable to meditate with the ringing in my ears. It's annoying and I am not feeling great about that, but I'll figure it out, I'm sure. Go forth, kick ass!
  13. raptron

    Doctorake Dungeon Crawls

    \o/ Nice!
  14. raptron

    CM packs up her troubles

    Nice! And lots of runs.
  15. Deckard Gainz

    Act VIII - Harriet Makes Battle Plans

    I really relate to The Resistance. I like the idea of breaking down these activities into their less-threatening component parts. It seems like an obvious strategy but it's one that's often eluded me as well.
  16. Ann of Vries

    [Sylvaa] Is An Athlete - Part II

    Many condolences. I think it's good to give yourself a pass on Zero Week.
  17. Kishi

    Osu

    Yeah. There's only so much I can do, but the fact that I'm watchful for something helps my odds somewhat. * So. Monday was done. We finished making characters for the campaigns in Harnmaster; the games should officially start next week. "Kishi, are you saying it took you like a month to make characters in this system?" Yes, yes I am. Still got out in time to go ahead and hit the gym for some quick training. Yoga'd afterward. Felt good. No real plans for the night beyond the usual. I'd really like to get out on the mats and test some of the things I've been shadowboxing; let's see if we can make that happen.
  18. kcaleece

    Ranger Tavern, Inn and de facto Guild Hall [General Chat]

    In honor of our upcoming trip to Mexico, I'll take a pomegranate margarita please!
  19. Ann of Vries

    Brogo

    Cooking is an often underrated mode of creative expression. Good luck on your challenge!
  20. Deckard Gainz

    Mike Wazowski: Settling Back into Routines (or "Routines")

    I think this is a very good mindset to have. It looks like you're being very mindful of just a ton of stuff in your life. It's interesting to see how analytical of an approach you take to so many things. I completely agree about the tracking thing too, something I'm also trying to do more of.
  21. JessFit

    Mike Wazowski: Settling Back into Routines (or "Routines")

    Moving is such a struggle, I'm so sorry!
  22. JessFit

    Deckard studies the Skeleton King

    I'm excited to hear about your lift variations, I love getting accessory ideas from people. Great goals!
  23. JessFit

    RedStone Holds the Door

    I got a big old DVD/CD case on amazon and ditched the cases and I went from 2 shelves of DVDs to 1/8 of a shelf. It was a total game changer. Your goals look great!
  24. kcaleece

    KCAleece Flees the Country

    Well okay so I'm not technically counting yesterday, but that might be a good thing because nothing got done. Like, seriously, nothing. The toddler was upset and screaming (he has a really runny nose we've been blaming on allergies, but I'm mostly hoping it's not anything worse than that), dinner took much longer to cook than expected, and I was exhausted after a long and stupid meeting which mostly boiled down to "all of our failures are your fault". (my department's, not mine particularly) Even though that's not true, but who really wants to get into a nasty argument with your boss' boss when there's only one more week in the school year? I did pull the Spanish book I bought out from the bag (it's labeled as being for readers from 7-10 years old, so I was pretty spot on with a 3rd/4th grade reading level) and it's 106 pages, giving me a total page goal of 27 pages (rounded up). I read the first page out loud to my son yesterday before he lost interest but got so caught up in saying the words correctly I wasn't spending enough time processing what they meant, so I'm going to re-read it anyway. Aaaaand...that's literally all I got done last night. No harm no foul though, right? Focusing on making some forward progress today!
  25. raptron

    KB Girl preps for the world championship

    So much mental prep! I know you're not feeling as READY as you wanted to be, but Worlds! VALID CONCERN. Hehehe. <3
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