All Activity

This stream auto-updates     

  1. Past hour
  2. forkboy

    forkboy reorients

    Day 2 of week 0 is a win. Workout in, logging data complete, and met my calorie goals. Run was a bit of a slog this morning. I think I need to hydrate better as it gets warmer.
  3. Valkyrie21

    Seabright's 2019 Battle Log of Awesomeness

    Impressive, did you get withdrawals? I wish I could lay off coffee every now and then but the most shocking headache wakes my up in the middle of the night from withdrawals.
  4. forkboy

    forkboy reorients

    Thanks for stopping by! Thanks!! Ha, appreciate it!
  5. Valkyrie21

    Valkyrie's Crusade

    I think so too, there was no indication of a tussle either. you are correct on the grass bit - but it did not hop Yesterday I clocked up my required amount of steps quite comfortably, had another Reiki session and that was my day done. Levelled up in the food and eating department. As someone who has always struggled with an inability to limit my intake of certain foods - i.e. just a small handfull of nuts would inevitably turn into a whole bag, or gummi bears - always, without fail, a whole bag. And I felt so lousy about my inability to control these impulses, every time I'd intend to moderate my intake and failed. This has changed now, and it is bloody amazing. I bought some Biotin gummi bears and wondered how I would cope with just having ONE each day. Firstly I checked possible overdoses because I feared I'd just go for the lot. But not so - been having one a day for 10 days now and damn bloody proud of it. Same with nuts, I can now measure out 30g and put the rest away for the next day. My taste buds have become more sensitive and I can really appreciate the flavours instead of scoffing stuff down the chute without a moment of appreciation. The whole compulsion and anxiety that drove this kind of behaviour has been replaced by a feeling of calmness. Had planned to go to the gym today but forgot about an appointment, so tomorrow it is, will do more walking and some rowing again tonight.
  6. Teirin

    Teirin's standards have never been lower.....

    It was more annoying and sometimes painful. Most of teh time it was ok though. Not as bad as it sounds!
  7. Teirin


    Good news in general :-) What FFXIV server are you on? Glad you made it through the horrible install process!
  8. Teirin

    Mistr catches up

    Good, hoping for the best for all of you.
  9. Sloth the Enduring

    Sloth gets some miles in

    Monday, June 24. Another rainy day. Not much of note happened. There was supposed to be a three hour window where it wasn’t raining. I headed out for a 35 mile zone 2 ride, but about 10 miles in it started to rain so I headed home early. Got about 25 miles in. Tuesday, June 25. The sun came out today. I was so ecstatic you could almost see a smile. I got 35 miles in with a few hills, medium pace. I had a very small crash (was trackstanding too long at an intersection and fell over), was stung by a wasp twice, and Google Streetview came by as I was picking my nose. We went to a pool in the afternoon, but I didn’t swim, I just sat around. When we were leaving I found a wallet with $272 in it. There was absolutely nothing in it to identify the owner save some old receipts, one of which was a moneygram to Mexico (the receipt was faded and unreadable). To be honest, my first thought was I could buy some new tires for my bike. I wasn’t sure what to do, if I gave it to the pool there was a fair chance the teenage attendant would pocket the cash, there is a police station next door, but in all likelihood someone without ID who sends money to Mexico wouldn’t go to a police station. I ended up giving my contact information to the pool attendant and I hope they’ll get ahold of me.
  10. Atrytone

    Ye Not-Quite-Olde Ranger Guildhall [General Chat]

    Atrytone wanders in and waves at Cheetah and Tank before settling into a cozy chair next to the fire. Ordering a mint tea she relaxes after a taxing day.
  11. Atrytone

    Simplicity: DJTrippy T

    Following for the usual DJ awesomeness.
  12. Snickie

    Snickie respawns!

    I don't have much in the way of specific eating goals except Eat paleo-ish most of the time Don't spend any unnecessary money esp on vending machines, etc i.e. take my lunch to work every day instead of buying the reason for all the Larabars. I hope I don't get sick of them. Eat enough calories to build strength, putting on muscle (and not fat) I'm a stick figure, so I'm not worried about losing weight. Try not to trigger my unofficially-IBS-D symptoms. It's not necessarily been a busy day... mostly just a long one. (I just typed out a list of all the things I did today. I can admit it was kind of busy.)
  13. Tanktimus the Encourager

    Ye Not-Quite-Olde Ranger Guildhall [General Chat]

    After surreptitiously checking Cheetah for hats the Chaplain sits down to offer his customary first round. Because he's on his phone, he describes it rather than posting an image. Barkeep, a single malt Islay Scotch at least half as old as I am.
  14. REPORT: DAY 2 Morning cardio (elliptical) -- 842 calories in 60 min. Training [Legs] barbell romanian deadlifts 30x20 50x15 70x10 90x8 110x6 130x5 150x4 170x3 190x2 210x2 barbell deadlifts (ramping singles) 230x1 250x1 270x1 290x1 (75% burn set) 220x20 barbell standing calf raises 50x80 50x80 50x80 DIET calories = 2018 fats = 24 g carbs = 194 g proteins = 256 g
  15. Maigs

    [Sylvaa] Needs a Thread Title

    Apparently I need to hang around here for OCR motivation, that's quite a line-up you've got
  16. Teros

    Run Thom Run 2

    Does it happen often? I'm just getting back on here.
  17. Tanktimus the Encourager

    Teros 55: Duty

    Following. That's a lot of good hard work on the house. I look forward to seeing all you do from here on.
  18. Teros

    Snarky is habit forming

    no pic!?
  19. h3r0

    Snickie respawns!

    It's OK. You can't take it back, just try and follow your eating goals tomorrow. Sounds like you had a busy day.
  20. Rookie

    Rookie Eats Baguettes

    Me and the Beasty tonight
  21. Teros

    [Sylvaa] Needs a Thread Title

    Let me know if there is a d4 at blizzcon. I remember when we met and you mentioned being stuck. Were you taking classes then?
  22. Tanktimus the Encourager

    WolfDreamer Pushes Back

    Following to offer fiber so you don't have to get off the pot.
  23. Tanktimus the Encourager

    The Trading Post &Tavern

    Following yet again.
  24. Snickie

    Snickie respawns!

    Progress Report T 6/25 It is so easy to get complacent and let myself be lazy, especially the day right after working out since being lazy usually equates to not moving, which stiffens muscles and makes me sore when I do move, which is a convenient excuse to not move (even though not-moving is not conducive to healing). It also sucks when life throws a wrench in your plans, as you'll soon see. Rest day. I'm still trying to figure out exactly what this means. I'm thinking I should aim to do at least the dynamic warming and cooldown stretching. Maybe I'll try to fit in some of the easier Fitness Marshall dance routines to make it fun. Moving is important, you know. I did jog a bit on my way to class since I was running late and I parked on the other side of campus. Food Breakfast: Paleo orange julius subbing coconut milk (I didn't bother measuring, it's however much was left in the can from 2 days ago) and only using 6 or 7 ice cubes Morning snack: carrot cake Larabar Lunch: Pizza Hut bread bites with marinara Dinner (@Texas Roadhouse): 6-7 yeast rolls (with and without cinnamon-sugar butter), 6 oz sirloin rare, mushrooms with seasoning, sweet potato with marshmallows, a cup of mixed broccoli and baby carrots with absolutely no seasoning whatsoever Supplements: Yes (evening) Reading I restarted To Kill a Mockingbird today after the chemistry test. I didn't get through the first chapter because I spent some of the time trying to renew my ICA membership only to find out I paid for a back-renewal for 2018 when I didn't even do anything that year (the renewal was supposed to be for 2019). So now I have to shoot off an email to address that. Notes Lunch was bad because I dropped the ball by forgetting the other leftover chicken korma in the fridge this morning because I was too busy prepping slaw for dinner tonight and making the orange Julius as an attempt at a "quick" breakfast. I should have just eaten the other Larabar I had with me. As for dinner, obviously, we did not have slaw. This morning I was under the impression that the celebratory birthday dinner at Texas Roadhouse had been canceled due to previous difficulties getting my dad down the stairs in the garage and to the car (I gave my mom a method and she was able to follow through on it so it ended up not being a big deal). But then I got a text in the middle of the day saying the restaurant dinner was on, so yeah. Slaw and salmon for tomorrow's dinner. I might ask for a salad tomorrow as well. What's worse is work got out late because people don't understand how to do conversions. Literally, I got out at 5:40 (the class ends at 4:40) and pulled into my driveway to pick up my parents at 6:30. So I had no will power left to keep me from eating massive amounts of rolls after having to deal with rush hour traffic. It was there also that I learned a loaded sweet potato means it has marshmallows on it. Tasty but so bad for me.
  25. h3r0

    H3r0 Earns Some Skill Badges

    Going to be extra work it seems. My wife has already asked me twice today when I am going to shave.
  26. Thom Stépan

    Run Thom Run 2

    Bloody Hel. It happened again. Around the six hundred metre mark the pain in my shins started and steadily increased. I wasnt walking fast. Around 11.30's pace at the 500m mark. Both shins started aching. The left leg is worse with pain on the top of my foot in front of my ankle, and going all the way to my knee. With some cramping around my lower calf. My right leg had shin pains going from just above the ankle to midway up. Now that I am home my right achilles tendon is hurting as well. [mention=24241]Xena[/mention], can you help please? I need ideas to deal with this. Prevention being better than cure. I have 94 days until my first 10k. I am not planning anything ambitious timewise, I just want to complete it. Anything under two hours will be good. Sent from my CPH1725 using Tapatalk
  1. Load more activity