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  2. deftona

    New Rules - Deffy #51

    Wednesday Update Work was busy and as usual something I can't discuss. When I got back home the water company were coming to fix the stopcock issue and they put three way traffic controls outside my house just for us. We feel very important - they're still there so you could say we stopped traffic. *hairflip*. I did Duolingo on my break, which I fasted until. I had a cocktail sausage and hoummus salad, with grapes. You know I said I spent all my monthly grocery money already? Well I freed up some funds from other money pots because I am having to make an impromptu lunch for 7 1/2 people this weekend. But yesterday I saw one of the most beautiful pairs of knickers I have ever seen so I bought those instead taking a big chunk out of that money I freed up. Those people will have a substandard lunch but my knickers will be FIRE and although they won't know the sacrifice they made I am sure they would support it if they did. I forgot to do my booty moves because I pretty much passed out as soon as I got to bed and I didn't fill out my progress spreadsheet which would have reminded me. Same for the moisturising. I did only eat 1354 calories (we had Bigos and porcini mushroom stuffed gnocci for dinner) but those two fails will drop my overall score from 100% which is annoying because I simply forgot. I have a margin of error given I want an 80% passrate for the prize, but those were easy wins and I was hoping to save the error margin for extra calories for pizza n stuff. Wtf lyric - LIKE A FAST BIKE PON DE ROAD VROOM VROOM VROOM VROOM GIRL PON DE BACK SHE A BOOM BOOM BOOM BOOM (you have to listen to the song to see how out of the theme these lyrics are. Also there is a theory that he isn't saying "girl you give me the tightest hold I ever get ina my life" he is actually saying "girl you give me the tightest hole" which makes the song considerably less sweet and much much more gross)
  3. Ensi

    Show up and do the work

    Following! So glad to see you are starting to find a better way to measure your achievements than constantly focusing on the result! This is what you said in the previous thread: This is actually a pretty healthy and balanced way to live your life. Not focusing on the results also takes off a lot of pressure, I think? It's enough to just do, and the results (whatever they might be) will follow. Have a lovely new challenge, Wolfy!
  4. fleaball

    Flea Hates Everything

    Grad school flashbacks! It's 1:15 am and my godmother gets to work by 7. I've made progress, I'm working on everything, but I keep having to take breaks because I get so overwhelmed by anxiety. It probably wouldn't have been so bad if I'd applied first and told her after the fact, but it's too late to undo that. Womp.
  5. Owlet

    Show up and do the work

    Running as the crow flies? Crow-running? Crowning? Lol. Sounds fun anyway. Nice work on the handstands! That's so cool
  6. deftona

    New Rules - Deffy #51

    Mine has never been up to much but I am hoping on day this changes.
  7. Wobbegong

    Bouncer Sleeps

    Uh yeah seriously no blenders. I’d be pissed too! My old apartment had community quiet hours (starting at 10pm) and you could definitely get a noise complaint for using a blender during that time. Best of luck with your boyfriend and roommate!
  8. Wobbegong

    Lateral Planet Runs Fast

    I was going to suggest La Brea, lol. There’s some seriously cool stuff there. Muir Woods is lovely, but you’ll get plenty of big trees in Yosemite (albeit sugar pines more than coastal redwoods) and it can be tough to get to without a car. For food, all three cities are gonna be great everywhere you turn, but I’m particularly fond of PokPok in LA. San Francisco is famous for its Chinese food, of course.
  9. mom2sjm

    KB Girl keeps a journal

    Check boxes FTW!
  10. Thank you! I'll have to check these out.
  11. Jakkals

    Jakkals, 2019, nommer 4

    Sometime during the week. We did not have internet for two days. It was nice, I should do it more often. Life continues. Small goal for the next challenge. Breathe. I do not want to anymore. Maybe if we are lucky I will meet someone who drives down your way within the next week....
  12. mom2sjm

    Lightning tries New Game+

    I see a few ideas I may have to steal...
  13. Cataleya

    Grandkai joins the Ranger campfire

  14. Cataleya

    Cataleya Tries to Regain Her Balance

    I got a call this morning, a request to take a friend to the doctor. I thought it would mess up the rest of my day, and in a way it did (I ended up nabbing Starbucks for both of us), but I still managed to get in 40 minutes of stationary biking (5 warmup + 30 + 5 cool down) and 30 minutes on the track. I stayed inside partially due to bad weather, but mostly because I wanted to be able to easily stop if I got lightheaded. I tried to drink my protein drink after the workout but I didn't have milk and the powder is gross with water, so I had some a bit after dinner. Much better strategy. Went shopping. I actually forgot to pick up some protein stuff but I think I can do with what I do have. I at least got new eggs, and was pleased to find certified humane eggs. Nutrition: 150g carbs (44%) 39g fat (25%) - perfect 105g protein (31%) 11g fiber 1353 calories I think I need more fiber but I don't really know a good way to get it that won't also jack up my carbs. I usually get it from fruit and stuff. I'll need to look into it.
  15. Grandkai_NL

    Grandkai joins the Ranger campfire

    Thank you!
  16. Grandkai_NL

    Grandkai joins the Ranger campfire

    Thank you! Awesome!! HI!!!!! *waves like crazy* ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Week 0, Day 3 Woke up feeling pretty good and after my cup of coffee and breakfast i headed off to the gym. Got some nice work in with Squats & Military Press and i am now a member of the 3 Plate Deadlift club aka i deadlifted 308 lbs for 5 reps today. My previous best was 440 lbs and i'm slowly going to get there. Tracked all the food i had today in MFP and i'm roughly eating what i should according to my weight goal and i think i put in that my goal was to lose weight so i go from 195 to 185.
  17. Today
  18. *throws confetti and glitter everywhere because Bean is fucking rad*
  19. sarakingdom


    This single stick figure dude has saved me countless sanity points and many hours of my life.
  20. Cheetah

    Cheetah sallies forth with renewed vigor.

    Today has been pretty good. Back pain has decreased, but everything is still stiff and sore. My range of motion is better today though. This really is reminding me of a sprained ankle. I'm going to start telling people I sprained my butt. Food has been good today. Bowl of beans for brunch, didn't finish because I got full. Dinner box consisted of a sliced up bell pepper, a sliced up zucchini, a handful of mushrooms, a few club crackers and a bit of very very nice havarti. Oh, and a nutty buddy because they're awesome. I brought an apple and banana but I haven't needed them. I played a little guitar today. I'm still working on basic chords, but I'm also starting to play around with some blues chords and the scale that goes with them. I've been googling gear and watching videos about effects pedals. Pretty cool. That's about it for today. Happy Wednesday!
  21. J3NN

    Tateman - Let's do all the Bowling!

    Can't wait to hear how the new you is received by your fellow bowlers!
  22. Sloth the Enduring

    [Sloth] Eat Pizza, Be Awesome, Repeat

    5/21/19 Tuesday Crap. I can’t remember what I did. I know I didn’t ride because it was raining all day. A substitute teacher sent me a FB message thanking me for my “encouraging words”. I can’t tell you how long I deliberated as to whether or not he was being sarcastic. A whole lot of teachers are leaving my building, including the rest of the science department. I hope the principals are doing exit interviews to figure out why we have such a huge turnover. I ate tacos. Perhaps I misnamed my challenge. 5/22/19 Wednesday Today. Once again I didn’t ride. I spent almost all of my free time at circus class. I think I’ll be able to ride tomorrow. They have this one class where the kids are attached to silks which are attached to a cable. They run in a circle, the cable gets retracted, and they soar through the air, sometimes while holding up another person. It looks pretty cool. I brought a laptop to catch up on some work, but their WiFi was down. I bought a Hawaiian print bike jersey. It’s kind of tight, not unwearably tight, but tight. I thought, the reviews said it fit true to size. Then it occurred that I’m just fat. I gotta ride more.
  23. Sciread77


    I love broccoli and spinach. I’m lucky enough to drive by a small grocery store where I can pick up a couple of pounds of broccoli at a time. Do you like like tuna or chicken? Canned versions without added sugar might go well on a slice of cucumber. Sounds better than putting it on a cracker anyway. Also, when it’s busy I often boil a couple dozen eggs on the weekend to take with me on the go. I always eat breakfast once I arrive at work and they’re pretty convenient to have available.
  24. J3NN

    Rookie Takes Aim

    OK, remind me what Con you're going to go again? I can't believe it's already time and I can't wait to see you all assembled. It's been so fun to watch the journey. Sorry about your hip, that's no bueno. I hope it's on it's way back to health after your back cracked. Good luck on your finishing touches!
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