Saint Katsaros Posted August 31, 2017 Report Posted August 31, 2017 Hello, Nerdfitness! Call me Saint. I've got a lot of stuff to work on and am looking to level up my life. Starting from the bottom up. I will be keeping more thorough track in my logs soon, thank you and wish me luck!
Jon, Destroyer of Mice Posted August 31, 2017 Report Posted August 31, 2017 Glad to have you, Saint! Best of luck on the climb up, and if you need anything, find us over in the four week challenge boards! In the mean time, tell us about your plan, or if you have one yet
Saint Katsaros Posted August 31, 2017 Author Report Posted August 31, 2017 Well, I've got a thorough plan for Day 1 of my attack and I'll be fiddling with it over here soon. I'm a HUGE fan of the Darebee website and programs, and will mostly be utilizing them because I don't have much else in the way of workout selection. But! My Day 1 exercises/quests are thoroughly outlined and now I will get a more thorough view of my day here. I'm stoked. As far as what my purpose is, I am 5'5'' and about 210 pounds, I'd like to get below that 200 mark for the first time in a decade. I'm nearly 25 years old, will be in November, and I've not been below 200 since I was maybe 15. Tired of being unhappy with my reflection in the mirror.
Nadoriel Posted August 31, 2017 Report Posted August 31, 2017 uhu!! Good luck on your quest ^^ That website, Darebee looks so cute! I'd never heard of it. Are you using their meal plans as well? Nadoriel NODDY'S GRINDING LOG NODDY'S ENTERS THE HISTORIC RUINS (challenge) Race: Half Demon | Class: Adventurer | Character sheet - - - DeviantArt
Saint Katsaros Posted August 31, 2017 Author Report Posted August 31, 2017 Not quite yet. Eventually I will be researching recipes and diets from all over the world. So far I'm a huge fan of paleo. What I am wanting to do right now though is form a habit. I'm a sedentary couch potato, dude. I got some work to do! I don't want to overload myself and get sick of all the change in three days. I feel like that sounds like an excuse, but the physical part will be way easier for me to handle. I'm getting a jump on drinking water and cutting soda out of my life, and will pay more attention to carbs, but I'm thinking if I can stick with my physical bettering for a could two or three months...diet, here I COME! >:D
Jon, Destroyer of Mice Posted August 31, 2017 Report Posted August 31, 2017 Darebee is awesome! That's how I started the first year of my getting in shape, and it's a damn good resource! I personally loved the Spartan Trials program. It's a real ass kicker, especially toward the end. Let me know how it goes!
SkyGirl Posted September 1, 2017 Report Posted September 1, 2017 14 hours ago, Saint Katsaros said: What I am wanting to do right now though is form a habit. I'm a sedentary couch potato, dude. I got some work to do! I don't want to overload myself and get sick of all the change in three days. Not a copout at all - it's much better to make small, manageable changes and work up to your big goals slowly than it is to try to do everything all at once and burnout. (Glares at self.) We're so glad to have you here and so excited to cheer you on!! What kinds of exercises are you doing on Darebee to start with? I hadn't been to their website for a while and I'm very impressed with the selection! SKY ELVENWORD NOBLEHEART The Silver Archer, Ranger Level 53 Jesus-follower | Writer | Encourager | Resident Myers-Briggs and Enneagram Geek "Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers
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