LondonIrishEwok Posted October 5, 2017 Report Posted October 5, 2017 I came across this study on how we're evolutionary programmed to dislike exercise. I've only just read the abstract but thought it might be of interest. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4996983/ How you do anything, is how you do everything!
jtnkkm Posted October 20, 2017 Report Posted October 20, 2017 Interesting. Though a lot of people actually enjoy exercising, including me. But we have certainly moved away from our evolutionary biological roots
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