Lift heavy, live light

[IamOwlRight]

#1 on my list is lift..a lot...forever.

 

And embrace the motto of the prettystrong chicks...lift heavy, live light.

 

2013 Goals

Bench - 185

Press - 165

Squat - 255

Deadlift - 320

Power Clean - 185

Power Snatch - 150

25 minute 5K at September race

Stay 90/10 paleo - no grains or dairy, occassional legumes

Matching singlet for lifting shoes 

Spread the message that women with biceps beneath their cardigans are hot!

 

Beyond

Competitive powerlifting in 2014

California coast roadtrip!!

Freestanding handstand (inversion is not my friend)

Complete MURPH in a respectable time Rx

Sub 7 minute FRAN

Finish MBA

Complete my "100 books to read before I die" list

 

Probably more as I think of it...