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Live Forever or Die Trying


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Measurements

  • Height: 5'5"
  • Weight: 127.8 LBS
  • Bust: 38"
  • Waist: 29.5"
  • Stomach: 36"
  • Hips: 36.5"

 

Diet

  • Drink at least 32 ounces of water every day
  • Eat at least two meals a day
  • Eat at least one healthy snack a day

Fitness

  • Walk up and down stairs every other day*
  • Stretch everyday**
  • Do body weight workout 3 times a week

*Will time myself and every day try to go at least a minute longer than the previous day

**Yoga videos are acceptable

 

Lifestyle

  • Cut down to 5 cigarettes a day
  • Take pills everyday
  • Update this at least once a week

I admit it; I don't want to get a job or stop smoking. So I wont. It's my life and I am not ready to venture back out there with people.

Vampire Assassin LVL: 1

Quest for Life 1

"I intend to live forever or die trying"

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Worked out for the second time this week. Monday I over did it on BW squats and my legs have been killing me. Today I just pushed through the pain.

 

What I did

10 squats

10 wall push up

10 lunges each leg

10 assisted half pull ups

Plank for 20 sec

20 mountain climbers

2xs

 

I was focusing on my posture and making sure I was doing it them right. After the first set I was sweating and nearly gasping for air. So, I took a 10 minute break to drink some water and do some stretching before doing the set again. This time when I finished it was like my muscles turned to jelly. This is the first time I've ever had this happen when working out and it feels amazing! I finished with some long deep stretches and drinking more water and feel pretty damn good. :)

 

Also, only had 4 cigarettes today. Technically it was 5 but 2 of them I only smoked half and put it out. Wont be having my usual before-bed-smoke tonight.

Vampire Assassin LVL: 1

Quest for Life 1

"I intend to live forever or die trying"

Link to comment

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