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Home Gym Success!


rjanke7

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I recently put together a project for a simple home gym.  Mainly a bench, and bowflex select tech dumbbells.  I've done a lot of endurance training, and light weight training in the last couple of years, and finally did some heavier weights.  I feel good and sore today.....and even more of a bonus....I got my wife to lift with me.  I'm excited to start building up my strength that I have let go for about 10 years.  

 

I've got some more equipment to add in, but it's a good start, and I can accomplish most of my goals with what I have now.  

Crespo

Race: Half-Elf | Class: Ranger

[Level: 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 ]

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Oh man, getting the wife to lift with you is epic.  Since getting mine to work out with me, she's been a hell of a motivator.  When I just am not feeling it, she gets the fire lit under me arse to get in there and get it done.

 

Welcome to the heavier weights club. :)

level 4 Gnoll warrior
STR 6|DEX 5|STA 4|CON 5|WIS 5|CHA 2

Building a better Raev, part 1.

Goal: working set of 350# squat, 235# bench, 370# deadlift, 15% or lower BF%

Fix slight pelvic tilt, reinforce lower back to help disc issue

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