BrookeC Respawns

[BrookeC]

After a semester of going back to lurking on NF and being able to maintain my weight, I decided I needed to regroup and get back on the ball. Technically yesterday was Respawn Day but it was also quilting day so I didn't log.

 

Yesterday:

 

Run/Walk 1.12 miles-- 15 mins 32 sec

 

Walk the dogs: 1.24 miles

 

Today:

 

Warm up Stationary bike 1.02 miles-- 6 mins

 

Angry Birds

 

70 squats: 2 sets

 

40 knee push ups: 3 sets

 

62 second plank: 2 sets

 

40 (each side) Bent of Rows: 2 sets

[BrookeC]

Update since the 27th:

 

28th: Ran 1.09 miles in 15 min and 32 sec

 

29th: saw what I could get done in 3 sets

 

squats: 30-32-30

knee push ups: 12-10-8

plank (in seconds): 30-31-24

Rows (with a milk jug, both sides): 27-27-25

[BrookeC]

I started this and then the challenge started but that's over so I'm back here now. I didn't go great on the challenge, but I knew going in that I might have bitten off more than I could chew.

 

Today I started off with a 1.18 mile run. At 10:30 I'm going to a yoga class at the campus gym with one of my friends. I went to it last week too and really enjoyed it.

 

At this moment I'm eating a spinach and cheese omelet smothered in hot sauce. My brother in law gave me his spare blender (spare blender, I know right?) so I'm trying the whole green smoothie thing. I made it last night with spinach, a peach, blue berries and had to throw in some grapes to sweeten it. That will be lunch.