Snawesome Posted August 12, 2015 Report Share Posted August 12, 2015 I just finished baptizing my new Adipower weightlifting shoes with low bar squats. I finally hit my first milestone, a bodyweight squat (175 lbs) for 10x3. Honestly, it feels great. I'm proud of myself. Now if only my bench press would stop stalling at 115 and I would stop feeling like this. I'm not sure what goals I should set next! Maybe a 1x BW OHP? 315 lbs deadlift for 5x3? Link to comment
redimagination Posted August 12, 2015 Report Share Posted August 12, 2015 Yay, awesome milestone, congrats! Current Challenge Previous challenges:7, 6, 5, 4, 3. 2, 1 I am the one thing in life I can control Link to comment
PMyrrh Posted August 18, 2015 Report Share Posted August 18, 2015 Gj! Deadlift goal sounds good. Lvl 4 Dragonborn (Dungeons and Dragons not Skyrim) Warrior STR:8.5 DEX:3 STA:10.5 CON:7.5 WIS:5 CHA:4 MyFitnessPal (Looking for NerdFitness PPL) Current Challenge Completed:PMyrrh's Viking Winter PMyrrh's Path of the Persevering Paladin Brazen and Unabashed 5 minute Spartan Plank 50/50 SquatsCOLD ASS VIKING CHALLENGE: 30/30 100% 100% Link to comment
Hardway Posted August 19, 2015 Report Share Posted August 19, 2015 Good job, and keep chugging on the bench you will get there Hardway Level 13 Half Orc ScoutStrength:8 Dexterity:8 Constitution:8 Intelligence:6 Wisdom:6 Charisma:7 Han Solo Challenge 20%20% Batroc Challenge Challenge 25%25% Malak Challenge 4%4% Link to comment
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