Jump to content
Forums are back in action! ×

My first 1x bodyweight squat!


Snawesome

Recommended Posts

I just finished baptizing my new Adipower weightlifting shoes with low bar squats. I finally hit my first milestone, a bodyweight squat (175 lbs) for 10x3. Honestly, it feels great. I'm proud of myself. Now if only my bench press would stop stalling at 115 and I would stop feeling like this.
 

T-Rex.png

 

I'm not sure what goals I should set next! Maybe a 1x BW OHP? 315 lbs deadlift for 5x3?

Link to comment

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines