Steamgray Posted January 28, 2012 Report Share Posted January 28, 2012 My name is Russell Davis, and I am a maker of Steampunk Inspired Creations.I joined this site because a friend invited me. My goal: Not be a fatty.Back in mid-2011 my wife and I heard about the Paleo diet. After doing some research we decided it would be a great thing to try out. After looking for a good start date, we chose to start after the holiday madness. We are now on day 20 of eating 100% Paleo. I did drop about 15lbs so far without really adding any exercise to the routine. Though it's not like we weren't active before, even before changing out diet we were walking 1-2 miles a day and loads of yard work. Manual labor is good for the soul. That all said, after talking to my friend (Loren Wade on NF), I have decided to join NF. I see all the love that is shown so far on the posts I've read. so I thank you all for the love and help. As I am on these forum longer I'm sure I'll have a better more defined goal than "not be a fatty"-RD Quote Link to comment
Loren Wade Posted January 28, 2012 Report Share Posted January 28, 2012 Glad to see you joined man! Congrats again on the weight loss.Great goal. Haha. Excited to see where you go. Quote lobro's a druid? twitter | fb Link to comment
citabean Posted January 28, 2012 Report Share Posted January 28, 2012 Welcome!! It's great to have you! Congrats on the progress thusfar with the weight loss! I look forward to seeing your progression! Quote STR 5 * DEX 5.5 * STA 12.5 * CON 7.75 * WIS 7.75 * CHA 3 My Fitness Pal Link to comment
bananandrea Posted January 28, 2012 Report Share Posted January 28, 2012 Yay! Welcome to NF! I can't wait to see what you do!!!:) Quote Make today your someday~~~"It's a lifestyle - train like there's no finish line~~~"I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life a champion." - Muhammad Ali, Boxer~~~"There is nothing we cannot live down, rise above, and overcome." - Ella Wheeler Wilcox Link to comment
Kishi Posted January 28, 2012 Report Share Posted January 28, 2012 Heck yeah, dude! Welcome! You're going to find some awesome people here. We've all got your back! Quote Work like a farmer, train like an athlete, fight like a soldier. 2 Tim. 2:3-6 BATTLE! Link to comment
Sco Posted January 28, 2012 Report Share Posted January 28, 2012 Manual labor is good for the soul. Yes it is. Welcome to the Rebellion! Nicely done with the Paleo so far, and I hope the goodness continues! Quote "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle If you have the inspiration, you have the talent. Strive to be happy. Link to comment
ebm1224 Posted January 28, 2012 Report Share Posted January 28, 2012 welcome to the community! any friend of loren's is a friend of mine Quote Link to comment
Steamgray Posted January 28, 2012 Author Report Share Posted January 28, 2012 thanks for all the love everyone! Quote Link to comment
Loren Wade Posted January 28, 2012 Report Share Posted January 28, 2012 Aw, thanks ebm!Steamgray, there's lots of love and support here. Quote lobro's a druid? twitter | fb Link to comment
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