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My goal: Not be a fatty.


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My name is Russell Davis, and I am a maker of Steampunk Inspired Creations.

I joined this site because a friend invited me. My goal: Not be a fatty.

Back in mid-2011 my wife and I heard about the Paleo diet. After doing some research we decided it would be a great thing to try out. After looking for a good start date, we chose to start after the holiday madness. We are now on day 20 of eating 100% Paleo. I did drop about 15lbs so far without really adding any exercise to the routine. Though it's not like we weren't active before, even before changing out diet we were walking 1-2 miles a day and loads of yard work. Manual labor is good for the soul.

That all said, after talking to my friend (Loren Wade on NF), I have decided to join NF. I see all the love that is shown so far on the posts I've read. so I thank you all for the love and help. As I am on these forum longer I'm sure I'll have a better more defined goal than "not be a fatty"

-RD

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Yay!

Welcome to NF!

I can't wait to see what you do!!!

:):):)

Make today your someday~~~"It's a lifestyle - train like there's no finish line~~~"I hated every minute of training, but I said, don't quit. Suffer now and live the rest of your life a champion." - Muhammad Ali, Boxer~~~"There is nothing we cannot live down, rise above, and overcome." - Ella Wheeler Wilcox

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