Half-way point

[Sohbek]

So I am doing an 8 week transformation at my crossfit gym . (I've never liked the word box lol) I just finished week 4 and I lost 13 lbs. My body fat percentage went down and size of my calves, thighs and biceps went up an inch (odd).  Things are looking up and I had to share.

 

Thanks,

Scott

[Mike_d85]