10,643 topics in this forum

1. Hear me ROAR!!!

   By MsMoneypenny, September 3, 2011
   • 2 replies
   • 140 views
   • 
   • Tom Kenobi
   • September 6, 2011

2. body weight squats- 215lbs- my first woot!!!

   By Hemi, September 5, 2011
   • 2 replies
   • 92 views
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   • Tom Kenobi
   • September 6, 2011

3. Reduce fat

   By Tobias, September 5, 2011
   • 3 replies
   • 174 views
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   • The Purple Diane
   • September 6, 2011

4. Innane Vibram comments

   By 'Roos, August 31, 2011
   • 15 replies
   • 315 views
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   • pinupgeek
   • September 6, 2011

5. ZEMgear

   By mcdrew, September 6, 2011
   • 0 replies
   • 113 views
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   • mcdrew
   • September 6, 2011

6. Police Sarge workout

   By SpeedRacer, September 5, 2011
   • 9 replies
   • 215 views
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   • thescrawnycaveman
   • September 6, 2011

7. Is it bad to weight train and do cardio on the same day?

   By Natalie, September 5, 2011
   • 2 replies
   • 168 views
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   • 67alecto
   • September 5, 2011

8. Doing weights with sore muscles???

   By MisseLaneius, September 4, 2011
   • 8 replies
   • 212 views
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   • MisseLaneius
   • September 5, 2011

9. challenge goals - need help? 1 2

   By spezzy, September 4, 2011
   • 30 replies
   • 523 views
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   • LynnyLee
   • September 5, 2011

10. Fitness while pregnant

    By LynnyLee, September 1, 2011
    • 14 replies
    • 273 views
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    • LynnyLee
    • September 5, 2011

11. Ninja Warrior

    By TraceurX, September 4, 2011
    • 1 reply
    • 204 views
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    • thescrawnycaveman
    • September 5, 2011

12. Doing "hard" training on your non-weightlifting days?

    By WorkInProgress, September 4, 2011
    • 1 reply
    • 111 views
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    • 67alecto
    • September 4, 2011

13. Need someone to remind me that scales suck

    By dracopervicax, September 2, 2011
    • 21 replies
    • 321 views
    • 
    • Shortkaik
    • September 4, 2011

14. Next Challenge - Sept 5- Oct 17

    By spezzy, September 4, 2011
    • 1 reply
    • 224 views
    • 
    • bigm141414
    • September 4, 2011

15. Measuring Body Fat Percentage

    By Shortkaik, September 1, 2011
    • 9 replies
    • 284 views
    • 
    • scotticus
    • September 4, 2011

16. Over training? 1 2

    By TraceurX, August 27, 2011
    • 28 replies
    • 593 views
    • 
    • TraceurX
    • September 3, 2011

17. Newbie needs help.

    By qwertyoctopus, September 3, 2011
    • 2 replies
    • 141 views
    • 
    • qwertyoctopus
    • September 3, 2011

18. Hitting my own weight in squats!

    By Exceliber, September 2, 2011
    • 6 replies
    • 156 views
    • 
    • smedly
    • September 3, 2011

19. Squat muscles

    By unitsinc, September 3, 2011
    • 4 replies
    • 156 views
    • 
    • SpeedRacer
    • September 3, 2011

20. F*ck yeah!

    By 161803398874989, August 30, 2011
    • 4 replies
    • 188 views
    • 
    • 161803398874989
    • September 3, 2011

21. Rule of thumb for strength training and caloric burn

    By This is Seth, September 3, 2011
    • 3 replies
    • 149 views
    • 
    • Loren Wade
    • September 3, 2011

22. Calories in vs. calories out

    By Guest ZeroTwo, August 31, 2011
    • 7 replies
    • 273 views
    • 
    • Guest
    • September 3, 2011

23. Fitocracy

    By afflictionreckoning, August 29, 2011
    • 7 replies
    • 258 views
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    • Shortkaik
    • September 2, 2011

24. Article food for thought: Is Fighting Good For You?

    By Alethea, September 1, 2011
    • 7 replies
    • 198 views
    • 
    • Kain
    • September 2, 2011

25. Training Certification!

    By Anivair, September 2, 2011
    • 11 replies
    • 137 views
    • 
    • dracopervicax
    • September 2, 2011