The next 4 week challenge starts Monday, April 23rd, and runs to Sunday, May 20th.

You can find the current challenge subform here and Rules/FAQ here.

If this is your first challenge, please set up your challenge thread in the LEVEL 1 SUBFORUM and check the NF Beginner's Guide.

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Forums

WELCOME
1. Start Here!
  - Help/FAQ/Where to Begin
  - Teach me about the guilds!
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2. Rebel Introductions
  
  New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.
  
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  - NF Rookie Here!
  - By Sportsnut
  - 12 hours ago
REBELLION HEADQUARTERS
1. Rebel Army Base Camp
  - The Pub (Off Topic)
  Post all general discussion topics here.
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  posts
2. The Woot Room
  
  Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.
  
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  posts
3. The Respawn Point
  
  Something go wrong? Post about it, and then discuss how you are going to respawn and succeed this time!
  
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4. Daily Battle Logs
  
  Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.
  
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5. Rebellion Meet Ups
  Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.
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GENERAL FITNESS
1. General Fitness
  - Help Me Build a Workout Plan
  - Help Me Clean Up My Diet
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2. Weight Loss
  
  Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!
  
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3. Women's Specific Training
  
  Threads related to women's issues - hormones, pregnancy, etc.
  
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  posts
4. Gear Questions, Recommendations, and Reviews
  
  Looking for a piece of gear? See what other rebels have and how they feel about it!
  
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  posts
  - Playlist
  - By Pavowski
  - Yesterday at 12:54 AM
NUTRITION
1. General Diet and Nutrition
  Post your general diet questions here!
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  posts
2. Recipe Book
  
  If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]
  
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FITNESS SPECIALITIES
1. Powerlifting and Weightlifting
  Looking to get stronger? This is the place for you!
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  - Deadlift form
  - By Referee93
  - 52 minutes ago
2. Bodyweight Strength Training
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  posts
3. Martial Arts
  - Monk's Knowledge Base
  4393
  
  posts
  - Hung Gar
  - By Spaniard1008
  - April 18
4. Yoga, Meditation, Tai Chi
  - Druid's Knowledge Base
  2661
  
  posts
5. Cross Training
  - Cross Training Knowledge Base
  4985
  
  posts
6. Running, Swimming, Biking, Walking, Hiking
  12774
  
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LEVEL UP YOUR LIFE
1. Non Fitness
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NerdFitness.com
1. NerdFitness Suggestions
  
  Have ideas or suggestions on how to improve Nerd Fitness or the forums? Post them here.
  
  Please note: any SUPPORT REQUESTS, ISSUES or anything requiring action from Team Nerd Fitness should go to contact@nerdfitness.com. This forum is for group discussions about suggestions and ideas.
  
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4 WEEK CHALLENGES
1. Rules/F.A.Q
  
  Read here first!
  
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2. Current Challenge: April 23 to May 20
  4 Week Challenge Guilds!
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  posts
3. Previous Challenge: March 19 to April 15
  4 Week Challenge Guilds!
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4. Previous Challenges
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Camp Nerd Fitness
1. Camp Nerd Fitness 2016
  
  Camper FB group can be found here: https://www.facebook.com/groups/cnf365/
  - No posts here yet