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Do you actually want this horse, even at a lower price? Is he a good horse? What makes a horse good at the foundational level, versus things that can be trained or fixed?     Ooooh, pretty! She does look very cute with the patches.

You guys get emails? I stopped using the follow feature because it was inconsistent. Or, possibly, the error was mine.

You get a lot of freedom in how you can present data, and if you don't protect the pivot table, then the user also gets to play with the data by presenting it by different groupings. I do a lot of FOIs as part of my job and we'll get asked questions like how many x's did you employ where they x and x between x date and x date, and a pivot table is the only real way you can present all of these things at the same time in a cohesive manner.

Something just flew in my faaaaaace and I'm hoping to god it was just a rogue hair and not a bug of some kind ugh.    sleep goal is causing more anxiety than it's currently fixing so I'm going to replace it with something else.    to do list for Wednesday: pick a new goal, fill out and mail my goddamn ballot that I keep ignoring because anxietyyyyyyy. 

I want to see trends, so I'm gonna test a weekly view. This might be too much effort, we'll see.   Challenge week 1   M T W T F S S 30-60 min exercise ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 30 Min walking ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Hindu pushups ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Hindu squats ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Bridge ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Jacket & tie ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Smooth shave ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Start timer ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Magical workings ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 30 Min vampire training ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Co-working ⬤             Reflective practice ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Midnight bedtime ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 6-8 hours sleep ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 20 min meditation ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Interroception meditation ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Therapy writing ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤   Roygbiv Key ⬤ none ⬤ did something ⬤ did half ⬤ basic pass ⬤ strong pass ⬤ did extra   Weekly targets: Co-working - 1 session Bodyweight - let's call 3 sessions a week a win this week. We'll work up to daily.   Sure, let's do a running challenge average, too. That's relatively easy.    

"You gotta see a guy about a horse?" Hahaha, I've always wanted to use that in proper context!   Fingers crossed.

RAGE!

Sometimes you have to take risks

I love it when I'm right. It is a nasty beastie, but I have full confidence in your ability to best it, and shall be right here cheering you on the whole time! Let's go Level 14!

Well I had a busy morning. I got the kids off to school, dog walk, chores, walked on the treadmill for 30 mins incline of 6, then baked some banana bread and blueberry muffins for the family. Then I watched "vanderpump rules" all afternoon.    Then came an episode of gay pride parade and I was appalled at how sexual it is, I found it absolutely disgusting, children watch that! So I decided not to watch it anymore, as a Christian I shouldn't be watching stuff like that.   Instead I'm going to take time for other hobbies. I love coloring and word searches. I was also told about diamond dotting that I'm going to try. I'm reading 3 different Christian books, including the Bible as well as Christian Journaling.   I just want to clean up my life more and be a better Christian. I probably won't be watching much TV anymore, which is fine. I'm going to clean more too.   In conjunction with cleaning up my life, I have a goal to be off all my medication one day. I am taking a half dose of my antidepressant and 5mg less of olanzopene.     I'm building my faith and believe I am healed and don't need medication anymore. I have changed my thinking habits and am happier for it. I was still depressed and filled with anxiety a few months ago so my meds didn't work 100%. Since building my faith and through prayer, God has gotten rid of those things.    So now onto diet and exercise. I have changed what I am doing the last 2 days. I have stopped pacing altogether, walk 30 mins instead of 20 on my treadmill and I'm eating 1000-1200 cals. I'm not even hungry since I'm not working out much. I stopped doing weights cuz it's so boring. I stopped doing interval training as well for a personal reason that made it uncomfortable.   I'm now concentrating on losing weight quickly so become a sexy trophie wife.   I'm going to start weighing everyday as well.