The next 4 week challenge starts Monday, October 22nd, and runs to Sunday, November 18th.

You can find the current challenge subform here and Rules/FAQ here.

If this is your first challenge, please set up your challenge thread in the LEVEL 1 SUBFORUM and check the NF Beginner's Guide.

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Forums

WELCOME
1. Start Here!
  - Help/FAQ/Where to Begin
  - Teach me about the guilds!
  6563
  
  posts
2. Rebel Introductions
  
  New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.
  
  57531
  
  posts
  - Starting fresh
  - By Eser
  - 6 hours ago
REBELLION HEADQUARTERS
1. Rebel Army Base Camp
  - The Pub (Off Topic)
  Post all general discussion topics here.
  128553
  
  posts
2. The Woot Room
  
  Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.
  
  27565
  
  posts
3. The Respawn Point
  
  Something go wrong? Post about it, and then discuss how you are going to respawn and succeed this time!
  
  5835
  
  posts
4. Daily Battle Logs
  
  Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.
  
  166064
  
  posts
5. Rebellion Meet Ups
  Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.
  25001
  
  posts
GENERAL FITNESS
1. General Fitness
  - Help Me Build a Workout Plan
  - Help Me Clean Up My Diet
  24263
  
  posts
2. Weight Loss
  
  Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!
  
  16478
  
  posts
3. Women's Specific Training
  
  Threads related to women's issues - hormones, pregnancy, etc.
  
  13794
  
  posts
4. Gear Questions, Recommendations, and Reviews
  
  Looking for a piece of gear? See what other rebels have and how they feel about it!
  
  5449
  
  posts
NUTRITION
1. General Diet and Nutrition
  Post your general diet questions here!
  42066
  
  posts
2. Recipe Book
  
  If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]
  
  3838
  
  posts
FITNESS SPECIALITIES
1. Powerlifting and Weightlifting
  Looking to get stronger? This is the place for you!
  40326
  
  posts
2. Bodyweight Strength Training
  10582
  
  posts
3. Martial Arts
  - Monk's Knowledge Base
  4456
  
  posts
4. Yoga, Meditation, Tai Chi
  - Druid's Knowledge Base
  2686
  
  posts
5. Cross Training
  - Cross Training Knowledge Base
  4995
  
  posts
  - AFRAID of crossfit
  - By Cleanse USA
  - August 6
6. Running, Swimming, Biking, Walking, Hiking
  12816
  
  posts
  - Elevation Use
  - By Mike_d85
  - November 5
LEVEL UP YOUR LIFE
1. Non Fitness
  15282
  
  posts
  - Jason's Quest.
  - By Glass
  - November 1
NerdFitness.com
1. NerdFitness Suggestions
  
  Have ideas or suggestions on how to improve Nerd Fitness or the forums? Post them here.
  
  Please note: any SUPPORT REQUESTS, ISSUES or anything requiring action from Team Nerd Fitness should go to contact@nerdfitness.com. This forum is for group discussions about suggestions and ideas.
  
  2637
  
  posts
4 WEEK CHALLENGES
1. Rules/F.A.Q
  
  Read here first!
  
  630
  
  posts
2. Current Challenge: October 22 to November 18
  4 Week Challenge Guilds!
  11549
  
  posts
3. Previous Challenge: September 17 to October 14
  4 Week Challenge Guilds!
  7833
  
  posts
  - Heidi: Deepen
  - By Heidi
  - 1 hour ago
4. Previous Challenges
  1662996
  
  posts
Camp Nerd Fitness
1. Camp Nerd Fitness 2016
  
  Camper FB group can be found here: https://www.facebook.com/groups/cnf365/
  - No posts here yet