The next 4 week challenge starts Monday, November 26h, and runs to Sunday, December 23rd.

You can find the current challenge subform here and Rules/FAQ here.

If this is your first challenge, please set up your challenge thread in the LEVEL 1 SUBFORUM and check the NF Beginner's Guide.

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WELCOME
1. Start Here!
  - Help/FAQ/Where to Begin
  - Teach me about the guilds!
  6567
  
  posts
2. Rebel Introductions
  
  New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.
  
  57538
  
  posts
REBELLION HEADQUARTERS
1. Rebel Army Base Camp
  - The Pub (Off Topic)
  Post all general discussion topics here.
  128587
  
  posts
2. The Woot Room
  
  Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.
  
  27578
  
  posts
  - 23 lbs down!
  - By patrick79
  - 10 hours ago
3. The Respawn Point
  
  Something go wrong? Post about it, and then discuss how you are going to respawn and succeed this time!
  
  5868
  
  posts
4. Daily Battle Logs
  
  Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.
  
  166831
  
  posts
5. Rebellion Meet Ups
  Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.
  25012
  
  posts
GENERAL FITNESS
1. General Fitness
  - Help Me Build a Workout Plan
  - Help Me Clean Up My Diet
  24292
  
  posts
2. Weight Loss
  
  Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!
  
  16491
  
  posts
3. Women's Specific Training
  
  Threads related to women's issues - hormones, pregnancy, etc.
  
  13796
  
  posts
4. Gear Questions, Recommendations, and Reviews
  
  Looking for a piece of gear? See what other rebels have and how they feel about it!
  
  5450
  
  posts
NUTRITION
1. General Diet and Nutrition
  Post your general diet questions here!
  42072
  
  posts
2. Recipe Book
  
  If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]
  
  3840
  
  posts
  - Thai Fish Curry
  - By lauragee
  - November 26
FITNESS SPECIALITIES
1. Powerlifting and Weightlifting
  Looking to get stronger? This is the place for you!
  40342
  
  posts
2. Bodyweight Strength Training
  10596
  
  posts
3. Martial Arts
  - Monk's Knowledge Base
  4464
  
  posts
4. Yoga, Meditation, Tai Chi
  - Druid's Knowledge Base
  2694
  
  posts
  - Yoga for fat guys?
  - By Diadhuit
  - December 6
5. Cross Training
  - Cross Training Knowledge Base
  4995
  
  posts
  - AFRAID of crossfit
  - By Cleanse USA
  - August 6
6. Running, Swimming, Biking, Walking, Hiking
  12827
  
  posts
LEVEL UP YOUR LIFE
1. Non Fitness
  15306
  
  posts
NerdFitness.com
1. NerdFitness Suggestions
  
  Have ideas or suggestions on how to improve Nerd Fitness or the forums? Post them here.
  
  Please note: any SUPPORT REQUESTS, ISSUES or anything requiring action from Team Nerd Fitness should go to contact@nerdfitness.com. This forum is for group discussions about suggestions and ideas.
  
  2637
  
  posts
4 WEEK CHALLENGES
1. Rules/F.A.Q
  
  Read here first!
  
  630
  
  posts
  - 2019 CHALLENGE DATES
  - By spezzy
  - November 11
2. Current Challenge: November 26 to December 23
  4 Week Challenge Guilds!
  42499
  
  posts
3. Previous Challenge: October 22 to November 18
  4 Week Challenge Guilds!
  7600
  
  posts
4. Previous Challenges
  1641295
  
  posts
Camp Nerd Fitness
1. Camp Nerd Fitness 2016
  
  Camper FB group can be found here: https://www.facebook.com/groups/cnf365/
  - No posts here yet