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Do you actually want this horse, even at a lower price? Is he a good horse? What makes a horse good at the foundational level, versus things that can be trained or fixed? Ooooh, pretty! She does look very cute with the patches.

You guys get emails? I stopped using the follow feature because it was inconsistent. Or, possibly, the error was mine.

You get a lot of freedom in how you can present data, and if you don't protect the pivot table, then the user also gets to play with the data by presenting it by different groupings. I do a lot of FOIs as part of my job and we'll get asked questions like how many x's did you employ where they x and x between x date and x date, and a pivot table is the only real way you can present all of these things at the same time in a cohesive manner.

Something just flew in my faaaaaace and I'm hoping to god it was just a rogue hair and not a bug of some kind ugh. sleep goal is causing more anxiety than it's currently fixing so I'm going to replace it with something else. to do list for Wednesday: pick a new goal, fill out and mail my goddamn ballot that I keep ignoring because anxietyyyyyyy.

I want to see trends, so I'm gonna test a weekly view. This might be too much effort, we'll see. Challenge week 1 M T W T F S S 30-60 min exercise ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 30 Min walking ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Hindu pushups ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Hindu squats ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Bridge ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Jacket & tie ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Smooth shave ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Start timer ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Magical workings ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 30 Min vampire training ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Co-working ⬤ Reflective practice ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Midnight bedtime ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 6-8 hours sleep ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ 20 min meditation ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Interroception meditation ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Therapy writing ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ ⬤ Roygbiv Key ⬤ none ⬤ did something ⬤ did half ⬤ basic pass ⬤ strong pass ⬤ did extra Weekly targets: Co-working - 1 session Bodyweight - let's call 3 sessions a week a win this week. We'll work up to daily. Sure, let's do a running challenge average, too. That's relatively easy.

"You gotta see a guy about a horse?" Hahaha, I've always wanted to use that in proper context! Fingers crossed.

RAGE!

Sometimes you have to take risks

I love it when I'm right. It is a nasty beastie, but I have full confidence in your ability to best it, and shall be right here cheering you on the whole time! Let's go Level 14!

Well I had a busy morning. I got the kids off to school, dog walk, chores, walked on the treadmill for 30 mins incline of 6, then baked some banana bread and blueberry muffins for the family. Then I watched "vanderpump rules" all afternoon. Then came an episode of gay pride parade and I was appalled at how sexual it is, I found it absolutely disgusting, children watch that! So I decided not to watch it anymore, as a Christian I shouldn't be watching stuff like that. Instead I'm going to take time for other hobbies. I love coloring and word searches. I was also told about diamond dotting that I'm going to try. I'm reading 3 different Christian books, including the Bible as well as Christian Journaling. I just want to clean up my life more and be a better Christian. I probably won't be watching much TV anymore, which is fine. I'm going to clean more too. In conjunction with cleaning up my life, I have a goal to be off all my medication one day. I am taking a half dose of my antidepressant and 5mg less of olanzopene. I'm building my faith and believe I am healed and don't need medication anymore. I have changed my thinking habits and am happier for it. I was still depressed and filled with anxiety a few months ago so my meds didn't work 100%. Since building my faith and through prayer, God has gotten rid of those things. So now onto diet and exercise. I have changed what I am doing the last 2 days. I have stopped pacing altogether, walk 30 mins instead of 20 on my treadmill and I'm eating 1000-1200 cals. I'm not even hungry since I'm not working out much. I stopped doing weights cuz it's so boring. I stopped doing interval training as well for a personal reason that made it uncomfortable. I'm now concentrating on losing weight quickly so become a sexy trophie wife. I'm going to start weighing everyday as well.

Monday October 21 and Tuesday October 22 Review Take three breaths✔️✔️ Take a step back from the mirror and look at myself. Make silly faces. ✔️✔️ Do ten minutes of strength training. ✔️ ✔️ Reduce screen time by one hour. It's just a distraction.✔️✔️ Remember to look up and around when I’m walking instead of looking down. ✔️✔️ Practice oral hygiene and skin care every evening. ✔️✔️ Reflect on something good that happened that day. ✔️ ✔️ I really kicked butt with strength training, doing 2 sets of upper body exercises. I was really pissed off after a stressful weekend with my nephews, so I lifted heavier weights than usual. I think we are finding the secret to my strength is rage. LOL. Today I did some core exercises, which really helped a lot too, but I was less angry today And the boys were just....not bad, but careless and thoughtless. I had to reel them both in at different points for different things, and they apologized sincerely, and I accepted it and we're good. But I have trouble not being pissed off afterwards and lifting heavier weights helped a lot. Good things that happened: Monday- Mom and I went for a walk in the evening. It was really nice out. I am really loving our evenings walks. Also I had an amazing workout Tuesday- I organized my drawers and my closet! I moved things around. Some things are going to work really well, and others need to be tweaked a bit. But I'm really happy because I didn't think about how it should be, but what would work for me. That's a big deal for me. I'm glad we're online again. I'm looking forward to reading everyone's updates. Screen time is a little better, but I'll probably wreck that in a minute Screen time is down, mostly because Nerd Fitness was down so I'll be curious what the rest of the week is like now that we're back up. It's going to shoot up in a minute because I'm about to read some updates from y'all!

Attempted to add raindrops. Attempt failed, painting ruined. It's ok, I wasn't all that happy with the mountain anyway.

Yeah that was a bonus feature I didn’t know we were getting. I like it though. Things seem super active when you see people in a thread. What does everyone else think of this? Keep it and out ourselves for the thread stalkers we really are? Remove it? (There’s probably a user specific setting to disable it too)

I like that you can see what threads other people are on and if anyone is typing in the thread you're currently reading, but it makes me worry that I've just been a closet stalker this whole time.

No excuse is ever needed, you can use it just 'cause you wanted to. Winging it with alliteration - I think you mean winning it! (It's late, I'm tired, I apologize.) I'll see myself out now, but before I saunter upstairs and stretch out in bed, I am supporting your challenge!

It sounds like you did an excellent job of holding to your goals in the midst of not great circumstances. Well done.

Sometimes I really enjoy a workout and then when I'm logging it later I have to stop and ask myself, what the heck did I like about this?

Huh, didn't know that. I do see that there appears to be an "add to dictionary" option if I want to use it. That's weird, because I am using Firefox. (At least that's what it claims to be. I use engineering software every day at work, but I don't put much effort into knowing how computers and IT stuff work.)

Wait...fun things are supposed to be fun? Glad to have a Starpuck Challenge to follow again!

Glad to hear your meetings went well today. Poor Bronze, hope she bounces back tomorrow!

Holding the Line is an extremely important, deceivingly difficult, and not at all boring thing to do. Here to provide support and help you hold that line. I do love Ms Sassy Pants. I also love that blue and white plaid blanket she's tangled up with.

Yep, starting to see emails coming in!

I've changed some settings. I think I need to get the Invision team to whitelist an the IP and it will start working again.

Fixed... And by fixed, I mean I removed it.