reannalynne Posted January 25, 2018 Report Share Posted January 25, 2018 I signed up a million years ago but really did nothing after that. I am, once again, on a weight loss/fitness attempt and think that this may help me, but I am not even sure where I fit in. I don't know what I like yet. I don't have a workout plan yet. I don't have much planned out aside from 1 - a gym membership and 2- calorie counting on myfitnesspal. I'm 32/F and live in Pittsburgh. I'm married and have two cats, no human kids. I have lost ~15# so far by calorie counting, but want to supplement with working out to get toned/in shape as well as the weight loss. My husband and I started hiking last year and this year are hoping to do some backpacking trips, I am an avid knitter, and I love reading. I work in customer service for an insurance company and am on a bowling league every other week. I'm not sure where to start. I need a plan for when I go to the gym. I was thinking of doing cardio 2/3 days a week and maybe strength training other days? I'm not sure. I also have fibromyalgia so need to take that into consideration with my plan. Hmm... Oh! We started getting into board games in the past couple of years. I love Scythe. Also, I've rediscovered Zelda on WiiU, although I haven't played in a few weeks. Quote ~Reanna Link to comment
Enforcer25 Posted January 25, 2018 Report Share Posted January 25, 2018 Welcome to Nerd Fitness. There are different training plans on here or you can search for a beginners training program, find what you like and stick with it. Cardin and some strength training will get you to where you want to be. Good luck and feel free to ask any questions, everyone here is very helpful. 1 Quote Battle log My Character Link to comment
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