flpiper Posted January 25, 2018 Report Share Posted January 25, 2018 Time to try this again...My weight has been about the same for the past 3 years - that is, overweight. Now I am starting to show signs of arthritis in my right hip. Oh, and I am also on the borderline of being pre-diabetic. So time to buckle down and go for it. This time, my work has a pilot program with online coaching to help me lose weight. It's not nerd fitness, but it keeps me accountable. Surprisingly enough, it's not "high carbs/healthy whole grains, low fat" like I expected. So we'll see how things go. Next step is to start the Nerd Fitness beginner body weight workout. Thanks for listening to me 3 Quote Link to comment
FieryJude Posted January 25, 2018 Report Share Posted January 25, 2018 Help is help, wherever you're getting it from! I'm also doing the beginner bodyweight workout. Starting small so I win big in long run. Keep it up! Quote Link to comment
The Battle Chef Posted January 25, 2018 Report Share Posted January 25, 2018 "Hyperion would like to remind you that there is only one thing worse than respawning, and that is not respawning."That'll be 7% of your total income, please! Quote The Battle Chef's Log Link to comment
Guest Posted January 26, 2018 Report Share Posted January 26, 2018 Cheers to not only trying but also sticking with it permanently. Quote Link to comment
Lee Jun-fan Posted February 1, 2018 Report Share Posted February 1, 2018 On 26/01/2018 at 4:57 AM, flpiper said: Time to try this again...My weight has been about the same for the past 3 years - that is, overweight. Now I am starting to show signs of arthritis in my right hip. Oh, and I am also on the borderline of being pre-diabetic. So time to buckle down and go for it. Illness can be a great motivator. Quote Male, 33, Heart Condition from birth, Weight - 85Kgs Chest - 105cm, Bicep - 33, Waist - 106, Thigh - 59 Link to comment
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