Crazy_Kid Posted April 29, 2012 Report Share Posted April 29, 2012 " THIS IS SPARTA !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! " - Sparta Giving a non-sense quote at the start of this epic introduction , like all those great introduction , I introduce myself to this wonderful forum. Height - 5' 9" Weight - 72 kgDuring my search for a decent parkour tutorial , I stumbled across this website. I felt so humbled ( yeh right !! ) by the information given here and it gave my prospective of health of fitness a 359.9786576 degree turn. Walking into a gym just seeing people do stupid exercises disgusts me now, crappy squats that I see have given enough nightmares to get me into the psych ward.I was skin and bones as a kid. Then puberty kicked in and raging hormones changed my metabolism from an ectomorph's to a mesomorph's and body composition from 0% body fat to 18%. Now the problem with me is not fat ( I lose it almost at will) ,but that I don't have any strength. I love both bodyweight stuff and free weights (pullups and deadlift are more effective than weed to get high). I have a gym in the apartment complex I live(it has a useless machines and a 7.5kg barbell with tons of plates to make dumbbells as well) , its kinda free of cost but the timings are short and I can hardly get any free time during the time period it is open so I have started with the Convict Conditioning program instead of Starting Strength. And Im working on parkour basic ( like rolls and precision jumps I actually pretty good at them ) in the mean time. Link to comment
CapN_Tommy_Sunshine Posted April 29, 2012 Report Share Posted April 29, 2012 Hello and welcome to the Rebellion. Let us know how we can help. Link to comment
So Late So Soon Posted April 29, 2012 Report Share Posted April 29, 2012 Glad you found the site and welcome! If you ever have any questions don't be afraid to ask, we all love to help! Well I guess it's only life, it's only natural We all spend a little while going down the rabbit hole Link to comment
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