Melmoth Posted May 16, 2018 Report Share Posted May 16, 2018 Morning folks, D here, aka Melmoth. I am getting back into fitness after a decade of . . . not that. Since the beginning of the year, I have lost 50 lbs through keeping a food diary. Now that the weather is nicer here in Massachusetts, I've been going out for walks and hikes most days after work, and I just dusted off my gym membership to start weight training again the other day. Once upon a time, I went to the gym 3-5 days a week. Now, I have another 100lbs or so that I'd like to lose and (partially) replace with muscle. I am a large guy and still pretty strong, but disappointed at how much strength I have lost over the years and excited to gain it back. Quote Link to comment
fitnessgurl Posted May 16, 2018 Report Share Posted May 16, 2018 You can do it! 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
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