Hpav Posted October 1, 2018 Report Share Posted October 1, 2018 Hello there! So I literally took a huge break for the past year as my mental health severely declined and I have been fighting to stabilize. (Yay! I have!) Now I am ready to rumble. What I am looking for: - Accountability -Information Sharing -Encouragement Goals: - Goal weight 125-135 -CW: 192 - Learn to eat veggies - Jog/run 1 miles -Bike 5 miles -Beginners Yoga - Just *feel* good and more able to be active I am currently using habatica as my habit forming and tracking app and I love it! Currently trying intermittent fasting but struggling filling my "feasting" time with healthy foods as I loathe veggies. I do fencing once a week, swing dancing once a week, and am trying to get into the habit of cardio and strength training on alternate days respectively. 2 Quote Link to comment
Asher-x31 Posted October 3, 2018 Report Share Posted October 3, 2018 Heya! So i have a tiny tip for the hating veggies thing because i'm in the same boat sometimes. Look up recipes that "hide" veggies in them. Seriously sometimes you can't even tell the difference. Take foods you like and find ways to sneak them in. Like cauliflower in potatoes, mixing sweet potatoes into regular ones, pureed pumpkin into pancakes! A lot of the recipes require a food processor. But this way you can sneak them in and still get the benefits without making you grump. I should know, I'm struggling with vegetables too lol Keep on it! c: Quote Link to comment
Steve Posted October 4, 2018 Report Share Posted October 4, 2018 This might help for veggies too https://www.nerdfitness.com/blog/vegetable-haters-how-to-start-eating-vegetables/ 2 Quote Rebel Leader. I post videos of my dog on Instagram, and sometimes even share fitness wisdom. SOMETIMES. Link to comment
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