sumdawgtwigg Posted November 23, 2018 Report Share Posted November 23, 2018 I've been away from the site, and fitness, for many years. I was in pretty good shape after first discovering the site not long after it was formed and was very active in the forums. However, In the past 7 years I've slowly drifted away from exercise and now to the point where I don't do it at all. I've gained a bunch of weight, especially over the past two years, and have come to weigh in at 240lbs. This is more than I have ever weighed and it is starting to take a toll on my physical health and mental health. I find myself out of breath from simple activities such as walking up stairs and playing with my kids. I'm ready to get back on it and I figure that this place helped so much the first time, that coming back just makes sense. I look forward to meeting new people and getting back in shape. Goals that I've set for myself : Run another 5k in the spring with a goal of under 30 minutes. walk/run at least 2 times per week for 45 minutes each session. Weight train at home 3 times per week for 45 minutes each session. 10 burpees per day Lose 10lbs by the end of the year. 2 Quote "It's always the ones that don't do anything that try to bring you down" - Henry Rollins "There is no meantime, there is only now" - The Ditty Bops Trail Blazing Elf Ranger Sumdawgtwigg Level 3 STR-3 DEX-4 STA-4 CON-3 WIS-5 CHA-2 Fitocracy My Game Blog DO IT CHALLENGE! Link to comment
Tanktimus the Encourager Posted November 23, 2018 Report Share Posted November 23, 2018 Welcome home. You probably have one of the oldest tenures of any active member. I'm glad you made your way back. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
sumdawgtwigg Posted November 23, 2018 Author Report Share Posted November 23, 2018 glad to be back, tanktimus. 1 Quote "It's always the ones that don't do anything that try to bring you down" - Henry Rollins "There is no meantime, there is only now" - The Ditty Bops Trail Blazing Elf Ranger Sumdawgtwigg Level 3 STR-3 DEX-4 STA-4 CON-3 WIS-5 CHA-2 Fitocracy My Game Blog DO IT CHALLENGE! Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.