Master Blackhawke Posted January 29, 2019 Report Share Posted January 29, 2019 Deep sigh... After several months of bad habits and a recent (and very gloomy) physical with my doctor, I am slowly getting back on track. Was told if I can lose even 10 lbs I can reverse my pre-diabetes and slowly rising blood pressure. Dang, it's hard! Cleaned out every cupboard and got rid of a bunch of trigger foods... And Back to the Gym go I, bum knee and all.... Because my life is worth it. 1 Quote "The only decision that matters is what you do with the time that has been given to you." (Gandalf - LOTR) Link to comment
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