Red1263 Posted October 8, 2019 Report Share Posted October 8, 2019 Hey hey everyone! This is pretty self explanatory, but I haven't gone to the gym in a LONG while, due to a pretty busy hectic schedule (school and work). But this quarter I have finally stepped back into the gym and rightfully kicked my butt good! For those wondering: 5 min warm-up, including some shadowboxing 2-3 min Bag work Pushups: 10, 12, 12 BW squats: 25, 25, 25 Planks: 1 min, 45 sec, 30 sec Walking Lunges: 30, 30 The workout itself wasn't much, but I didn't want to overload my body because, you know, I still have to be alive tomorrow. But I was thoroughly exhausted to the point where I almost couldn't stand up But let me tell you, I have truly missed this. Projects allowing, I'm going to keep going to the gym to try to make it routine. 4 Quote Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
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