Lilith_ Posted February 7, 2021 Report Share Posted February 7, 2021 I'm feeling great about how everything is going. I'm delightfully sore from starting a workout through FitXR, and I got things done yesterday. I work today, so my goal (per usual) is to get my 10k steps in which'll give my arms a chance to recover. I did some research about how weight may increase when starting a workout, so I'm ready for the bump up, and I'm going to try avoiding discouragement. Most useful article: https://www.sparkpeople.com/blog/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan I spoke with a friend yesterday who was discussing their productivity progress, but when I mentioned my health progress in return, they fell silent. I think I shouldn't discuss my health goals or excitement with friends who are not aspiring to the same. Quote "I chooseth this fate of mine own free will." - Persona 3 Link to comment
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