Maj. Bloodnok Posted May 16, 2012 Report Share Posted May 16, 2012 your trainer looks at you and says "DAAAANG!"I had a fitness assessment yesterday. In the six weeks since the last one, I have gone from 17.19% to 14.99% in bodyfat, dropped my waist from 47 to 45.5 inches, taken my chest from 50 to 48 inches, and brought the hip-to-waist ratio down to .98.The best part came when I dropped to the mat and busted out a gymnastic bridge, cold, after sitting 8 hours at my desk. That was when she said "DAAAANG!":topsy_turvy:I'm feeling pretty darn good about myself... "If you get into trouble, you can always eat something, blow something up, or throw penguins." - Jim Henson Link to comment
Good Row G Posted May 16, 2012 Report Share Posted May 16, 2012 That might be one of the most beautiful words . . . even better than when my husband says "OK." Inspiring! Once and future ranger. Link to comment
unicornassassin Posted May 16, 2012 Report Share Posted May 16, 2012 Awesome! [sIGPIC][/sIGPIC] “If we all did the things we are capable of, we would astound ourselves.†-Thomas Edison "I'm only at about 35-40%, and I'm surprised as eff." -unicornassssin Fitocracy! [thread=16121]My Challenge Thread[/thread] Link to comment
Maj. Bloodnok Posted May 17, 2012 Author Report Share Posted May 17, 2012 Then she started saying things like "You could get really big" and "4% bodyfat wouldn't be an impossible goal". That gave me pause. Me? I've never been that lean! Big yes, but lean? Wow... "If you get into trouble, you can always eat something, blow something up, or throw penguins." - Jim Henson Link to comment
tigersheart Posted May 17, 2012 Report Share Posted May 17, 2012 and to say it all...WOOT! Link to comment
progress126 Posted May 17, 2012 Report Share Posted May 17, 2012 Daaaannnngggg awesome! [sIGPIC][/sIGPIC] "Yeah, I got this!" -andygates Link to comment
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